Very Berry Keto Granola Recipe- Learn Like a Pro:-This recipe for Very Berry Keto Granola will provide you with a burst of flavour and energy to energise you throughout the day. The fact that this crunchy granola is not only delicious but also low in carbohydrates makes it an ideal choice for individuals who are adhering to a ketogenic diet.
Very Berry Keto Granola Recipe- Learn Like a Pro
It is packed with nuts, seeds, and dried berries. In addition, it is simple to prepare and can be altered to suit your individual preferences in terms of flavour. Now, let’s get started on the recipe!
Ingredients
- 1 cup almonds
- 1 cup pecans
- 1 cup unsweetened shredded coconut
- 1/2 cup pumpkin seeds
- 1/2 cup sunflower seeds
- 1/4 cup chia seeds
- 1/4 cup hemp seeds
- 1/4 cup erythritol (or your preferred keto-friendly sweetener)
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- Pinch of salt
- 1/2 cup dried cranberries (unsweetened)
- 1/2 cup dried blueberries (unsweetened)
- 1/4 cup freeze-dried strawberries (unsweetened)
Also Read:-Meyer Lemon Sumac Cake Recipe- Learn Like a Pro
Instructions
- Line a baking sheet with parchment paper and preheat your oven to 300 degrees Fahrenheit (150 degrees Celsius).
- The almonds, pecans, shredded coconut, pumpkin seeds, sunflower seeds, chia seeds, hemp seeds, erythritol, cinnamon, and a pinch of salt should be mixed together in a large mixing bowl by combining all of the ingredients.
- Ensure that all of the ingredients are distributed evenly by thoroughly mixing them.
- The melted coconut oil and vanilla extract should be combined in a small bowl and stirred together.
- Immediately after pouring the coconut oil mixture over the dry ingredients, toss everything together until it is completely covered.
- The granola mixture should be spread out evenly on the baking sheet that has been prepared.
- Bake the granola in an oven that has been preheated for twenty-five to thirty minutes, stirring it halfway through the baking process, until it reaches a golden brown colour and a crisp texture.
- The granola should be removed from the oven once it has finished baking, and it should be allowed to cool completely on the baking sheet.
- When the granola has reached the desired temperature, transfer it to a large mixing bowl and incorporate the freeze-dried strawberries, dried blueberries, and dried cranberries into the mixture.
- The Very Berry Keto Granola can be kept at room temperature for up to two weeks if it is stored in a container that offers airtight sealing.
Nutrition Information (per 1/4 cup serving):
- Calories: 210
- Total Fat: 17g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrates: 9g
- Dietary Fiber: 5g
- Sugars: 2g
- Erythritol: 2g
- Protein: 5g
Notes
- The recipe for this granola can be altered to suit your preferences by incorporating your preferred nuts, seeds, and dried berries. Be sure to make any necessary adjustments to the quantities in order to preserve the desired texture and consistency.
- You can adjust the sweetness of the granola to your liking by adding more erythritol or the sweetener of your choice that is compatible with the ketogenic diet.
- This Very Berry Keto Granola is an excellent choice for topping yoghurt, enjoying with milk or milk alternatives, or simply eating on its own as a delectable snack. Additionally, it is perfect for topping yoghurt.
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