Vegetable Tortilla Roll Ups – Easiest Recipe Ever

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Vegetable Tortilla Roll Ups – Easiest Recipe Ever :-  Fun, speedy, and simple to prepare, these pinwheels made using vegetarian tortillas are sure to be a surefire favourite. It is possible to serve these bite-sized vegetable pinwheels either cold or warm (by baking them or air-frying them).

 

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Vegetable Tortilla Roll Ups – Easiest Recipe Ever

 

They are loaded with fresh veggies, cream cheese, and spinach. These are the ideal choice for a snack, school lunch, or appetiser!

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INGREDIENTS

For the cream cheese filling:

  • 8 oz cream cheese soft at room temperature
  • 4-5 green onions finely chopped
  • ½ cup bell pepper finely chopped, using mix of red and green
  • ¼ cup carrots shredded
  • ¼ cup broccoli finely chopped
  • 1 teaspoon dry oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon dry parsley flakes
  • ¼ teaspoon salt adjust to taste
  •  teaspoon black pepper powder adjust to taste

For Pinwheels:

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  • 4 flour tortillas
  • cream cheese filling from above
  • 1-2 cups baby spinach leaves
  • ½ cup shredded cheese using mexican cheese blend
  • Red chilli flakes optional and adjust to taste

 

INSTRUCTIONS

In order to fabricate a cream cheese filling Begin by incorporating the cream cheese that has been melted into a mixing bowl. Next, add the spices, which include salt, black pepper, oregano, garlic powder, and parsley. Combine thoroughly. The cream cheese can alternatively be heated in the microwave for ten to fifteen seconds, or until it is soft enough to be mixed.

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After that, incorporate the vegetables, including broccoli, carrots, red and green bell peppers, and green onions. Perform a thorough mixing, and then divide the cream cheese mixture into four equal halves.
As a means of preparing the tortilla pinwheels The tortillas should be warmed for fifteen seconds in the microwave or on the stovetop. This will assist the tortilla become more pliable and easier to roll.

It is important to ensure that you go as close to the edge as possible while spreading the cream cheese mixture. Place one portion of the mixture and spread it evenly. It is layered with a substantial amount of cheese, and (optionally) some red chilli flakes are sprinkled on top. Place a uniform layer of spinach leaves on top of it. Ensure that they are positioned in the middle of the tortilla, rather than around the edges, so that it is easier for the tortilla to stick.

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Roll the tortilla tightly until you reach the opposite side, beginning with one side and then moving to the other. If more cream cheese is needed, apply it to the end of the tortilla. This will serve as glue and assist in keeping the tortilla in place. Remove the tortilla from the plastic wrap and set it on the wrap with the seam side down.

While you are rolling it, make sure that the wrap completely covers the tortilla. Be sure to tuck the sides in. The technique should be repeated for the remaining rolls as well. It is recommended that you place these tortilla rolls in the refrigerator for at least one hour and up to 12 hours. It is possible to serve these pinwheels either cold or heated (by baking or air-frying them).

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Take the rolls out of the refrigerator and unwrap them when you are ready to serve them. To create pinwheels (parts) of approximately ½ inch in size, slice each roll into 6-7 pieces that are evenly sized. When it comes to the Cold Tortilla Pinwheels, all you need to do is serve the sliced pinwheels while they are still cold with the dipping sauce of your choice.

 

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Also see :- Quick and Easy Oreo Fudge – Know the Secret Tips

 

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It is necessary to preheat the oven to 375 degrees Fahrenheit, line the baking pan with aluminium foil and spray it with cooking oil in order to prepare the Baked Tortilla Pinwheels. After placing the cut tortilla pinwheels on the baking sheet, bake them for ten to fifteen minutes, or until the cheese has melted and the tortilla is crisp and golden around the edges. Halfway through, flip the page.

The air-fried tortilla pinwheels are prepared by placing the sliced tortilla pinwheels in the basket of the air fryer. The pinwheels are then air-fried at 370 degrees Fahrenheit for six to eight minutes, turning them halfway through the cooking process, or until the cheese has melted and the edges have turned golden.

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NUTRITION

  • Calories: 58kcal
  • Carbohydrates: 4g
  • Protein: 2g
  •  Fat: 4g
  • Saturated Fat: 2g
  •  Polyunsaturated Fat: 1g
  •  Monounsaturated Fat: 1g
  • Cholesterol: 12mg
  • Sodium: 106mg
  • Potassium: 52mg
  • Fiber: 1g
  • Sugar: 1g
  • Vitamin A: 607IU
  •  Vitamin C: 6mg
  •  Calcium: 32mg
  •  Iron: 1mg

NOTES

Any vegetables of your choosing can be used in the filling. Options that are wonderful include vegetables that have a crunch, such as broccoli, bell peppers, onions, grated carrots, green or purple cabbage, or grated carrots. Be sure to cut the vegetables into pieces that are thin and fine. Additional nutrients can be added by including sprouts or beans that have been cooked.
Vegetables such as tomatoes and cucumbers should be avoided because of the high water content of these vegetables, which might cause the wrap to get soggy. The filling should be kept neutral, and instead, it should be served with a spicy sauce. This allows it to appeal to the preferences of all individuals. On the other hand, depending on your personal liking for flavour, you can incorporate red chilli flakes, red chilli powder, or spicy sauce into the filling.
In order for the pinwheels to maintain their shape when they are cut, it is essential to roll them up very tightly and then place them in the refrigerator. During the baking process, they might somewhat expand and open up, but they will still keep their shape. Melted cheese contributes to the cohesiveness of the dish.

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Author

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  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

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