The Best Cheesy Chicken Veggie Rollup Recipe:- Cheesy Chicken Veggie Rollups are a delectable combination of tender chicken, colourful vegetables, and gooey cheese, all of which are wrapped in a tortilla that is smooth and silky. The roll ups are packaged in a tortilla that is smooth and silky. Feel the happiness that comes from eating these roll ups, which will satisfy your needs for tasty goodness, and take joy in the satisfaction that comes from eating them.
Due to the flavour and presentation of the roll ups, you can be certain that they will be well accepted by your family and visitors regardless of whether you serve them as a delightful appetizer or as a substantial main meal. When you offer these roll ups, you can be sure that they will be well received.
The Best Cheesy Chicken Veggie Rollup Recipe
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup mixed vegetables (such as bell peppers, onions, and mushrooms), diced
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 4 large flour tortillas
- 1/4 cup tomato sauce or marinara sauce
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil for cooking
Also see : Baked Pesto Chicken Recipe
Instructions
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Combine the shredded chicken, the mixed veggies, the mozzarella cheese, the Parmesan cheese, the garlic powder, the dried oregano, the salt, and the pepper in a bowl containing the mixing ingredients. Perform a thorough mixing until all of the components are dispersed evenly. Prepare a board that is clean and lay out the flour tortillas.
Each tortilla should have a thin layer of tomato sauce or marinara sauce spread on it in a uniform consistency. Make sure that the chicken and vegetable combination is distributed equally across the surface of each tortilla by spooning it onto the tortillas. It is possible to create a compact roll by rolling each tortilla tightly and tucking the ends in as you go while doing so. Bring a little amount of olive oil to a simmer in a skillet set over medium heat.
After placing the rolled-up tortillas in the skillet with the seam side down, cook them for two to three minutes on each side, or until they are golden brown and crispy when done. Transfer the cooked rollups to a baking tray and continue baking them in an oven that has been warmed for an additional ten to fifteen minutes, or until the cheese is melted and bubbling and the rollups are completely heated through.
When they are finished, take them out of the oven and allow them to cool down for a short while before cutting each rollup into smaller pieces. Serve the Cheesy Chicken Veggie Rollups while they are still warm, and if you so choose, garnish them with fresh herbs. Have fun!
Tips
Prepare the filling according to your preferences by adding your preferred vegetables or add-ins, such as spinach, olives, or sun-dried tomatoes. If you want the filling mixture to have a more intense heat, throw some crushed red pepper flakes into it.
Prepare the rollups in advance and store them in the refrigerator until you are ready to cook them. This is a make-ahead technique. Alternatively, you can freeze them for longer storage, and then thaw them before cooking them.
Nutrition
- Calories: 480 kcal
- Total Fat: 21 g
- Saturated Fat: 8 g
- Cholesterol: 85 mg
- Sodium: 900 mg
- Total Carbohydrates: 38 g
- Dietary Fiber: 3 g
- Sugars: 3 g
- Protein: 32 g
FAQ
Q.1) Can I use whole wheat tortillas instead of flour tortillas?
To answer your question, yes, you may use whole wheat tortillas as an option that is healthier.
Q.2) Can I make this recipe vegetarian?
Unquestionably! All you need to do is leave out the chicken and substitute it with additional vegetables or a meat substitute like tempeh or tofu.
Q.3) Can I use pre-cooked rotisserie chicken for this recipe?
Rotisserie chicken that has already been cooked is a good option because it helps you save time in the kitchen. It is sufficient to just shred the chicken before combining it with the remaining components.
Q.4) Can I freeze the leftovers?
It is possible to freeze the cooked rollups for a period of up to two to three months. Ensure that they are tightly wrapped in aluminum foil or plastic wrap before placing them in the freezer. In order to serve, reheat the dish in the oven or the microwave.
