Sweet Potato and Black Bean Vegetarian Tacos Recipe

Sweet Potato and Black Bean Vegetarian Tacos Recipe: Vegetarian Sweet Potato and Black Bean Tacos are a healthy way to eat without meat. If you’re cooking for more than two, double the amount, because everyone will want more! Add your favorite toppings to these tasty and healthy tacos to keep them interesting.

Sweet Potato and Black Bean Vegetarian Tacos Recipe 

Ingredients

  • 2 medium-sized sweet potatoes
  • 3 Tbsp avocado oil
  • 1 Tbsp chili powder
  • 1 tsp sea salt
  • 1 15-oz can black beans, heated on the stove top
  • 2 large ripe avocados
  • ½ cup feta cheese or cotija cheese crumbles
  • Fresh cilantrooptional
  • 8 corn tortillas*
  • Enchilada sauce or salsa for dipping or drizzling

Instructions

  • Preheat the oven to 375 degrees Fahrenheit.
  • Peel and chop the sweet potatoes and transfer them to a large baking sheet along with the avocado oil, chili powder, and sea salt.
    Pile of chopped sweet potatoes and seasonings on a sheet pan.
  • Use your hands to toss everything together until the sweet potatoes are coated in oil and seasonings. Spread the sweet potatoes in a single layer over the sheet pan so that they bake evenly.
    Raw seasoned sweet potatoes spread across a baking sheet, ready to roast.
  • Bake sweet potatoes at 375 for 20 to 25 minutes, or until golden-brown and soft on the inside. The exact roasting time depends on the size of the sweet potato chunks, so start keeping an eye on the sweet potatoes around 18 minutes to be sure they get nice and crispy but don’t become overcooked.
    Roasted chunks of sweet potatoes on a baking sheet, fresh out of the oven.
  • While the sweet potatoes are roasting, heat the black beans in a small saucepan on the stove top until hot. Chop up (or prepare) any additional taco toppings as well.
  • Heat up your tortillas using your preferred method. I usually microwave mine but heating them on the stove top works great too.
  • Load up the tortillas with roasted sweet potatoes, black beans, sliced avocado, fresh chopped cilantro, and cheese.
    Sweet potato and black bean tacos on a plate with cheese and cilantro sprinkled on top.
  • Drizzle the tacos with enchilada sauce or use enchilada sauce in a bowl as a dipping sauce. As an alternative, use your favorite salsa or hot sauce.
  • Enjoy these delicious healthy vegetarian tacos!

Nutrition

  • Serving: 1Taco (of 8)
  • Calories: 292kcal
  • Carbohydrates: 31g
  • Protein: 8g
  • Fat: 16g
  • Saturated Fat: 4g
  • Polyunsaturated Fat: 10g
  • Cholesterol: 8mg
  • Sodium: 1060mg
  • Fiber: 8g
  • Sugar: 2g

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Author

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  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

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