Southwest Chicken Chopped Salad Recipe : When it comes to salads, the Southwest Chicken Chopped Salad stands out as a beautiful combination of flavours, textures, and colours. It really is a culinary masterpiece. This vivid dish embodies the essence of Southwestern cuisine with its combination of delicate chicken, crisp vegetables, creamy avocado, zesty vinaigrette, and crispy tortilla strips. It is a dish that is sure to please.
Southwest Chicken Chopped Salad Recipe
This recipe can be used for a variety of purposes, including but not limited to a filling dinner, a light lunch, or a dish that will appeal to a large group of people at a party. Let’s embark on the culinary journey of creating this masterpiece that is influenced by the flavours of the Southwest.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 4 cups chopped romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cup canned black beans, rinsed and drained
- 1 cup corn kernels (fresh, canned, or frozen)
- 1 avocado, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup cilantro, chopped
- 1/4 cup shredded cheddar cheese (optional)
- Lime wedges for serving
Also see : Onion Bhaji With Gram Flour Recipe
Instructions
Activate your grill or grill pan and bring it to a temperature that is anywhere between medium and high. To make a spice rub, mix the chilli powder, cumin, paprika, salt, and pepper together in a small bowl with the olive oil. This will be used to season the meat. Make sure that the chicken breasts are evenly coated with the spice mixture by rubbing it on thoroughly.
Grill the chicken for six to eight minutes on each side, or until it is completely cooked through and the centre is no longer pink. This should be done until the chicken is fully cooked. Before the meat is sliced into strips, it should be removed from the grill and let to rest for a few minutes before being separated into strips.
In a large salad bowl, mix together the romaine lettuce that has been diced, cherry tomatoes, black beans, corn, avocado, red onion and cilantro. Combine everything in a gentle manner until it is distributed evenly. Include the chicken that has been sliced in the salad that is already in the bowl. In order to ensure that everything is distributed evenly, it is necessary to combine everything.
The amount of shredded cheddar cheese that you sprinkle on top is entirely up to your personal liking. As quickly as possible, serve the salad with lime wedges on the side so that anyone can squeeze them over the salad. This will have the desired effect.
Nutrition
- Calories: Approximately 350 per serving (serving size: 1/4 of the salad)
- Protein: Approximately 25 g
- Carbohydrates: Approximately 25 g
- Fat: Approximately 18 g
- Fiber: Approximately 9 g
Tips
If you want the chicken to have a more robust flavour, marinade it in the spice rub for thirty minutes to one hour before grilling it. You have the ability to personalise the salad by adding your own toppings, such as chopped bell peppers, jalapenos, or crunchy tortilla strips.
To make it suitable for vegetarians, delete the chicken and increase the amount of beans or tofu that you give it. For the purpose of meal preparation, prepare a large quantity of this salad in advance. In order to avoid the salad from becoming soggy, you should keep the dressing separate until you are ready to serve it.
FAQ
Q.1) Can I use store-bought rotisserie chicken instead of grilling my own?
For the sake of convenience, you can absolutely use chicken that has already been cooked. Before incorporating the rotisserie chicken into the salad, just shred or slice it and then combine it with the spice rub.
Q.2) How long will this salad keep in the refrigerator?
Enjoying this salad fresh is the ideal way to enjoy it, but it may be stored in the refrigerator for up to two days. Any remaining dressing should be stored in a separate container and added right before serving.
Q.3) Can I make this salad ahead of time?
However, in order to maintain the salad’s freshness and crispness, it is possible to prepare the salad’s components in advance and then assemble the salad right before serving.
