Savory Chickpea Pancakes Recipe – Learn with Experts:- The addition of chickpeas to traditional pancakes is a wonderful way to enhance the flavour and texture of the dish, and these chickpea pancakes are a delightful example of how this modification may be used.
Savory Chickpea Pancakes Recipe – Learn with Experts
Because of the high levels of protein and fiber that are found in chickpea flour, these chickpeas are a fantastic option for a meal that is both satiating and beneficial to one’s health at any time of the day. You can enjoy them with the toppings or fillings of your choosing, in addition to being a delightful alternative for breakfast, lunch, or even a light dinner. You can also have them with the toppings for breakfast.
Ingredients
- 1 cup chickpea flour
- 1 cup water
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 cup finely chopped fresh herbs (such as parsley, cilantro, or dill)
- 2 tablespoons olive oil (plus more for cooking)
Also see : Chocolate Olive Oil Cake Recipe – Learn like a Pro
Instructions
It is essential to put the chickpea flour, water, baking powder, salt, pepper, cumin, and coriander into a mixing bowl and whisk them together until they are fully smooth. This is a required step. After the olive oil and fresh herbs have been tossed in, they should be well combined and thoroughly blended together.
For a griddle or skillet that does not stick, heat it over medium heat and lightly grease it with olive oil. This will ensure that the food does not stick to the surface. It is recommended that approximately a quarter cup of the batter be poured into the skillet for each pancake. After that, the batter should be spread out into a circular form using the back of a spoon.
It is recommended that pancakes be fried for two to three minutes on each side, or until they have reached a golden brown colour and are cooked through.
The pancakes that have been cooked should be placed on a plate, and then the process should be repeated with the remaining batter, with additional oil being added to the skillet as necessary.
It is recommended that you serve the chickpea pancakes with the toppings or fillings of your choice, such as avocado, salsa, hummus, or yogurt, while the pancakes are still relatively warm.
Nutrition
- Calories: 180
- Total Fat: 9 g
- Saturated Fat: 1 g
- Cholesterol: 0 mg
- Sodium: 330 mg
- Total Carbohydrates: 18 g
- Dietary Fiber: 4 g
- Sugars: 3 g
- Protein: 7 g
Tips
Before you put the batter on the griddle or skillet, you need to be sure that it has been heated up completely. This will ensure that the batter cooks evenly and has a nice golden colour when it is finished. To cater to your specific preferences in terms of flavour, you are free to adjust the recipe by adding other components such as diced veggies, cheese, or certain seasonings.
This will allow you to accommodate your preferences. Leftover pancakes can be stored in the refrigerator for up to three days if they are placed in an airtight container. This is the maximum amount of time that they can be stored. A skillet or a toaster oven should be used to reheat them until they reach the desired temperature of totally warm.
FAQ
Q.1) Can I use a different type of flour instead of chickpea flour?
Despite the fact that chickpea flour gives these pancakes a flavor and texture that is distinctively their own, you are free to experiment with other types of flour, such as almond flour or whole wheat flour. It is possible that the quantities and consistency will need to be altered in accordance with the situation.
Q.2) Can I make the batter ahead of time?
Yes, you are able to make the batter ahead of time and keep it in the refrigerated for up to twenty-four hours with no problems. Before you start frying the pancakes, you need just give it a nice toss.
Q.3) Are these pancakes gluten-free?
It is true that chickpea flour does not contain gluten by its own nature; therefore, individuals who are sensitive to gluten or who suffer from celiac disease can enjoy these pancakes.
