Roasted Beet Salad with Herbed Recipe – Learn like a Pro: This straightforward beet salad is prepared by roasting beets in the oven and then tossing them in a herb dressing that is created with fresh parsley, cilantro, and mint from the back of the garden.
Roasted Beet Salad with Herbed Recipe – Learn like a Pro
This salad is perfect for parties, picnics, or as a side dish during the fall season. Purely derived from plants (vegan).
Ingredients
- 4-5 medium beets (ca 600-650 g)
- Lemon zest from one organic lemon
- 2 tablespoons freshly squeezed lemon juice
- 1 small red onion, finely diced
- 3 tablespoons freshly chopped flat-leaf parsley
- 3 tablespoons freshly chopped cilantro
- 1 tablespoon freshly chopped mint
- 1/2 teaspoon ground coriander
- 4-6 tablespoons extra-virgin olive oil
- Sea salt and freshly ground pepper, to taste
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Instructions
Put the rack in the middle of the oven, and then preheat the oven to 425 degrees Fahrenheit (220 degrees Celsius).
After wrapping the beets tightly in a double layer of foil, roast them on a baking sheet until they are soft, which should take approximately one and a quarter hours (depending on the size of the beets).
It will take approximately twenty minutes for the foil package to cool down and become heated. To roast beets in their complete form, another option is to use a casserole dish that has a lid and roast them.
In the meantime, combine the lemon zest and juice, red onion, herbs, and ground coriander in a bowl of medium size.
While the beets are finishing roasting (or while they are cooling), stir in the oil, season with salt and pepper, and then let the mixture stand.
This allows the dressing to have sufficient time for the flavors to blend together.
Remove the stems and root ends from the beets, peel them, and then cut them into wedges that are 1.5 centimeters wide.
When the beets are cool enough to handle, peel them by wiping the skin off with a paper towel. Place in a serving bowl to continue cooling for a while.
In the event that the beets have reached room temperature, the dressing should be tossed with them. Assess the flavor, and if desired, add additional salt and pepper to the dish. Serve and take pleasure in it!
Tips for success
Avoid throwing away the beet greens! They are edible and healthy, so if you want to get an additional dosage of vitamins and minerals, you might want to consider sautéing them or adding them to soups.
This will allow you to save time because you may roast the beets ahead of time and then keep them in the refrigerator for up to three days in an airtight container.
Depending on your preferences and the ingredients that are readily available, try out a variety of various herb combinations.
Exciting tastes can also be added to the dressing by using herbs such as basil, mint, or cilantro.
It is possible to add a dollop of Greek yogurt or crème fraîche to the mixture in order to make the dressing more light and creamy.