Pumpkin Spice Latte Baked Oatmeal Recipe :- Without a doubt! Whether you’re seeking that soothing pumpkin spice flavour on a fall morning or any other time of the year, Pumpkin Spice Latte Baked Oatmeal is a cosy and nutritious breakfast option that’s great for you. I’ve included some helpful hints and nutritional information, as well as a straightforward recipe:
Pumpkin Spice Latte Baked Oatmeal Recipe
Indeed, without a doubt! The Pumpkin Spice Latte Baked Oatmeal is an excellent choice for a breakfast cereal that is both nourishing and comforting. It is perfect for the mornings of autumn or whenever you have a need for the flavour of pumpkin spice. The recipe that follows is as simple as it is basic, and it comes with nutritional facts and recommendations:
 Ingredients:
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 2 teaspoons pumpkin pie spice
- 1/4 cup chopped nuts (such as pecans or walnuts) (optional)
- 1/4 cup maple syrup or honey
- 1 cup pumpkin puree
- 1 1/2 cups milk (dairy or non-dairy)
- 1/4 cup brewed espresso or strong coffee (or substitute with 1 teaspoon instant coffee dissolved in 1/4 cup hot water)
- 1 teaspoon vanilla extract
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Instructions:
Preheat your oven to 175 degrees Celsius (350 degrees Fahrenheit). For easier cleanup, grease a baking dish or line it with parchment paper instead of using butter. Place the rolled oats, baking powder, salt, pumpkin pie spice, and chopped nuts (if using) in a large mixing bowl. Mix until everything is well distributed.
In a separate dish, thoroughly combine the maple syrup (or honey), pumpkin puree, milk, brewed espresso (or coffee), and vanilla essence by whisking them together until they are thoroughly incorporated. The wet ingredients should be poured into the dry ingredients, and then the mixture should be mixed until everything is evenly distributed.
After the mixture has been poured into the baking dish that has been cleaned and prepared, it should be smoothed out in an even manner while maintaining a uniform consistency. The top should be hard after thirty to thirty-five minutes in the oven, and the edges should have a hue that is somewhere between light golden brown and light golden brown. The top should be firm.
After the pizza has finished baking, take it out of the oven and allow it to cool for a few minutes before slicing it and serving it. You can serve it with a drizzle of maple syrup, a dollop of yoghurt, or a sprinkle of additional pumpkin pie spice for an additional layer of flavour. These additions are completely optional.
Nutrition Tips:
Oats:
Due to the fact that they are a fantastic source of both fibre and complex carbohydrates, rolling oats are able to give a consistent amount of energy throughout the day. This is because they are able to provide both of these nutrients. Both of these components are present in the makeup of rolling oats when they are consumed in the morning.
Pumpkin:
In addition to being a wonderful source of antioxidants like beta-carotene, pumpkin has also been proved to be an abundant source of a wide variety of vitamins, including vitamins A and C. This is because pumpkin contains a high concentration of these vitamins.
Nuts:
Not only does the use of nuts provide the dish with beneficial fats, protein, and other minerals such as magnesium and vitamin E, but it also imparts a delightful crunch to the dish. In addition to providing a delightful crunch, the presence of nuts is pleasant to the palate to the extent that they are present.
Sweeteners:
Sweeteners: Instead of using refined sugar, you might want to think about utilising natural sweeteners like honey or maple syrup to enhance flavour without consuming any calories that are nothing but empty calories. Both honey and maple syrup are examples of natural sweeteners that can be found in nature.
Milk:
When it comes to milk, you are free to use as much dairy or non-dairy milk as you like, the amount you use being determined by your own preferences. You should also think about using almond milk or oat milk that has not been sweetened if you want to obtain a creamy texture without adding any sugars. These are also fantastic options to consider taking into consideration.
Portion Control:
Despite the fact that baked oatmeal is a dish that is abundant in nutrients, it is vital to pay attention to the number of portions that you consume in order to maintain a healthy weight. It is recommended that you change the portion size in line with the requirements of your diet; nevertheless, in general, a portion size is around one sixth of the meal.
