No-Bake Oatmeal Peanut Butter Cups Recipe

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No-Bake Oatmeal Peanut Butter Cups Recipe :-These peanut butter oat cups, which do not require baking, are a straightforward and nutritious dessert that will satiate your cravings for peanut butter cups. When you are in the need for something sweet, you can whip up these in no time at all because they are loaded with chocolate, oats, and peanut butter. What could be better?

No-Bake Oatmeal Peanut Butter Cups Recipe

Ingredients 

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Cups:

  • 1 cup rolled oats
  • 1/4 cup almond flour
  • 1 cup natural peanut butter
  • 1/2 cup maple syrup (or honey)
  • 1 tsp vanilla extract
  • 1/2 tsp salt

Chocolate topping:

  • 1/2 cup chocolate chips
  • 2 tbs peanut butter
  • flaky salt

Instructions

Cups:

  • In a medium bowl, mix together the oats, almond flour, peanut butter, syrup, vanilla and salt. Transfer to a muffin tin lined with liners evenly amongst 10 slots. Flatten out as best as possible. Freeze the tray for at least 2 hours.

Chocolate topping:

  • In a small pot over low heat, melt the chocolate chips and peanut butter, stirring constantly until smooth and melted. Remove the tray from the freezer and drop about 1 -2 tbs of chocolate on the tops of each and smooth it out flat. Sprinkle with the flaky salt and freeze for another hour.
  • Store in an airtight container in the freezer.

Notes

  • Make sure you use dairy free chocolate chips to keep these vegan.
  • You can use oat flour or ground up sunflower seeds instead of almond flour.
  • If you use honey, they are no longer vegan.

Nutrition

  • Calories: 294kcal
  • Carbohydrates: 27g
  • Protein: 8g
  • Fat: 18g
  • Saturated Fat: 4g
  • Polyunsaturated Fat: 4g
  • Monounsaturated Fat: 8g
  • Cholesterol: 2mg
  • Sodium: 245mg
  • Potassium: 230mg
  • Fiber: 3g
  • Sugar: 16g
  • Calcium: 42mg
  • Iron: 1mg

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Author

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  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

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