Jennifer Aniston Salad – Simple Recipe Ever: During the ten years that she was filming Friends, she reportedly had the salad on a daily basis. However, after conducting some investigation, I discovered that this particular salad was actually one that she uploaded on Instagram while she was participating in an Instagram takeover for the Living Proof brand.
Jennifer Aniston Salad – Simple Recipe Ever
You can still find it on the Way Back Machine, which is the best website for digging up old stuff. Although it is no longer available on Instagram, you can still discover it there. In the description of this photo, which was published in 2015, Aniston described the salad as her “perfect salad.” The salad featured bulgur, cucumbers, parsley, mint, red onion, chickpeas, feta cheese, and pistachios.
Ingredients Â
- 1 cup quinoa or bulgur wheat, uncooked
- 2 cups water
- 1 cup cucumber, chopped
- ½ cup parsley, chopped
- ½ cup mint, chopped
- ⅓ cup red onion, chopped
- ½ cup roasted and salted pistachios, chopped
- 1 15 ounce can chickpeas, drained and rinsed
- 2 lemons, juiced (about 5-6 Tablespoons)
- ¼ cup extra virgin olive oil
- ground pepper, to taste
- ½ cup crumbled feta cheese
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After rinsing, drain the quinoa. When you have a small pot, add the quinoa and water to it, and then bring the water to a boil.
Cook for fifteen minutes with the lid on, reducing the heat to a simmer. Once it has cooled for five to ten minutes, fluff it with a fork.
Mix the cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper, and feta cheese together in a medium bowl so that everything is well distributed.
In a bowl, the components that make up Jennifer Aniston’s salad are mixed together. You can serve the salad right away, or you can let it chill in the refrigerator for a couple of hours before serving.
Keep salad in the refrigerator for up to five days if it is stored in an airtight container.
Nutrition
- Serving:Â 1/6 recipe
- Calories:Â 391kcal
- Carbohydrates:Â 37 g
- Protein:Â 14 g
- Fat:Â 21 g
- Saturated Fat:Â 4 g
- Polyunsaturated Fat:Â 2 g
- Monounsaturated Fat:Â 10 g
- Cholesterol:Â 11 mg
- Sodium:Â 274 mg
- Potassium:Â 317 mg
- Fiber:Â 7 g
- Sugar: 3 g
Notes
You can absolutely replace the quinoa in this salad with cooked bulgur wheat or farro instead. Quinoa is one of my favorite ingredients in this salad.
I really enjoy the smoothness and flavor that the feta cheese brings to the dish, but you do have the option of substituting it with another cheese.
Certainly, goat cheese would be a delectable option! If you want the salad to be vegan, you may either choose to omit the cheese entirely or substitute it with a feta cheese that does not contain dairy.
You want to add a little bit extra creaminess and healthy fat to your salad, and avocado is right up your alley. Add some avocado that has been chopped.
Nuts — If you want, you are free to substitute another type of nut for the pistachios. I think that almonds that have been roasted and salted would be quite tasty.
You can absolutely replace the nuts in this salad with roasted sunflower seeds if you are trying to avoid eating nuts on your diet.
If you want to increase the amount of protein in this salad, you can always replace the chickpeas with a different kind of protein or even add more protein altogether.
It is a pleasure for me to serve the salad with either my chicken marinated in apple cider vinegar or my air fryer chicken breast on top.
In addition, it would be a delectable accompaniment to baked tofu, tempeh, grilled shrimp, or salmon prepared in an air fryer.
It is one of my favorite things to do to prepare this salad for lunches throughout the week. Due to the fact that the components have had time to absorb more of the flavors, it is able to be stored very well and even tastes better the following day.
The leftovers can be stored in the refrigerator for up to five days if they are placed in an airtight container.