Italian Minestrone Soup Recipe- Easiest Recipe Ever:-It is a hearty and warm dish that is filled with a variety of vegetables, beans, pasta, and savory broth. Minestrone soup is a food that originates from Italy.
Italian Minestrone Soup Recipe- Easiest Recipe Ever
It is a dinner that is well-balanced, delicious, and suitable for consumption at any time of the year. In addition to providing nutritional facts, the following is a step-by-step guide on making it:
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 zucchini, diced
- 1 yellow squash, diced
- 1 can (14 oz) diced tomatoes, with juices
- 1 can (15 oz) cannellini beans, drained and rinsed
- 6 cups vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- Salt and pepper, to taste
- 1 cup small pasta (such as ditalini or small shells)
- 2 cups chopped fresh spinach or kale
- Grated Parmesan cheese, for serving (optional)
- Fresh basil leaves, chopped, for garnish (optional)
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Instructions:
- Bring the olive oil to a simmer in a Dutch oven or a large soup pot that is set over medium heat.
- After the onion, carrots, and celery have been chopped, add them to the saucepan.
- Cook for around five to seven minutes, stirring often, until the vegetables have become more tender.
- Cook for an additional one to two minutes after stirring in the minced garlic until the aroma is released.
- After draining the cannellini beans, add them to the pot along with the diced zucchini, yellow squash, diced tomatoes (with their liquids), and diced tomatoes. In order to mix, stir.
- The vegetable broth should be poured in, and then the dried oregano, dried basil, dried thyme, salt, and pepper should be added. The soup should be brought to a simmer.
- After the soup has reached a simmer, the little pasta should be added to the saucepan. Cook the pasta until it reaches the al dente stage based on the directions provided on the package.
- Stir in the fresh spinach or kale that has been chopped, and then allow it to wilt into the soup.
- After tasting the soup, make any necessary adjustments to the seasoning by adding additional salt and pepper.
- Before serving, take the soup off the stove and let it to sit for a few minutes to reduce in temperature.
- The Italian Minestrone soup should be ladled into bowls, and if preferred, it should be garnished with grated Parmesan cheese and cilantro leaves that have been chopped.
Nutritional Information:
- Serving Size: 1 cup of soup
- Calories: 180
- Total Fat: 4g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 780mg
- Total Carbohydrates: 30g
- Dietary Fiber: 6g
- Sugars: 5g
- Protein: 7g
Cook’s Tips:
- Additional vegetables, such as green beans, peas, or bell peppers, can be added to this soup in order to make it more personally appealing.
- One option for making the soup more hearty is to incorporate cooked shredded chicken or diced cooked ham into the mixture.
- In the event that you would like the soup to be more substantial, you can use a spoon to crush some of the cannellini beans against the side of the pot in order to assist in thickening the broth.
- The soup that has been left over can be kept in the refrigerator for up to three days if it is put in an airtight container. In order to serve, reheat the dish in a microwave or on the stovetop in a gentle manner.
The different veggies and beans in this Italian Minestrone soup make it taste great and give you a lot of health benefits. This soup is perfect for a cold day because it is warm and cozy. You can add your favorite ingredients to make it taste and feel even better. Enjoy your meal!