Healthy Tomato Avocado Salad Recipe: This recipe for Avocado Tomato salad is composed of cucumbers, tomatoes, and avocados, all of which are combined with a distinctive and savory dressing.
Healthy Tomato Avocado Salad Recipe
The salad is packed with freshness and deliciousness. You can have it on its alone or as a side dish with any meal or as a side dish with any dinner. It is so refreshing and perfect for the summer.
IngredientsÂ
- 1 Large Cucumber, halved lengthways and sliced
- 4 Vine-ripened tomatoes , cut into wedges
- ½ Red onion, sliced thinly
- 1-2 large Avocados, diced
Dressing
- 1/4 Cup Red wine vinegar
- 1 Tsp Lemon juice, freshly squeezed if possible
- 1 Tsp Garlic, minced
- 1/4 Tsp Granulated sugar
- 1 Tsp Dijon mustard
- 1 ½ Tsp Dried oregano
- 1/4 Cup Extra-virgin olive oil
Instruction
Put all of the dressing ingredients into a small mixing bowl and whisk them together. Make room for
In a big bowl, put the cucumber, tomatoes, red onion, and avocado together and mix them together. Apply the dressing, then serve the salad.
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Notes
Remember that the nutritional information was determined by utilizing a nutrition facts calculator. Thank you for your attention to this matter. Depending on the items that are utilized, this is merely an approximate estimate that can vary substantially.
Nutrition
- Calories:Â 244kcal
- Carbohydrates:Â 13g
- Protein:Â 2g
- Fat:Â 21g
- Saturated Fat:Â 2g
- Sodium:Â 27m
- Gpotassium:Â 659mg
- Fiber:Â 5g
- Sugar:Â 5g
- Vitamin A:Â 1150iu
- Vitamin C:Â 25.7mg
- Calcium:Â 37mg
- Iron:Â 1mg