Healthy Tomato Avocado Salad Recipe

Spread the love

Healthy Tomato Avocado Salad Recipe: This recipe for Avocado Tomato salad is composed of cucumbers, tomatoes, and avocados, all of which are combined with a distinctive and savory dressing.

 

Healthy Tomato Avocado Salad Recipe

The salad is packed with freshness and deliciousness. You can have it on its alone or as a side dish with any meal or as a side dish with any dinner. It is so refreshing and perfect for the summer.

 

Ingredients 

  • 1 Large Cucumber, halved lengthways and sliced
  • 4 Vine-ripened tomatoes , cut into wedges
  • ½ Red onion, sliced thinly
  • 1-2 large Avocados, diced

Dressing

  • 1/4 Cup Red wine vinegar
  • 1 Tsp Lemon juice, freshly squeezed if possible
  • 1 Tsp Garlic, minced
  • 1/4 Tsp Granulated sugar
  • 1 Tsp Dijon mustard
  • 1 ½ Tsp Dried oregano
  • 1/4 Cup Extra-virgin olive oil

 

Instruction

Put all of the dressing ingredients into a small mixing bowl and whisk them together. Make room for

In a big bowl, put the cucumber, tomatoes, red onion, and avocado together and mix them together. Apply the dressing, then serve the salad.

 

Also See: 

The Best Chicken Souvlaki Recipe

 

Notes

Remember that the nutritional information was determined by utilizing a nutrition facts calculator. Thank you for your attention to this matter. Depending on the items that are utilized, this is merely an approximate estimate that can vary substantially.

 

Nutrition

  • Calories: 244kcal
  • Carbohydrates: 13g
  • Protein: 2g
  • Fat: 21g
  • Saturated Fat: 2g
  • Sodium: 27m
  • Gpotassium: 659mg
  • Fiber: 5g
  • Sugar: 5g
  • Vitamin A: 1150iu
  • Vitamin C: 25.7mg
  • Calcium: 37mg
  • Iron: 1mg

Author

  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

    View all posts

Spread the love

Leave a Comment