Healthy Peach Oatmeal Cookies Recipe- Learn Under Expert Guide:-The combination of the luscious sweetness of ripe peaches and the hearty goodness of oats is a delicious combination that may be enjoyed in the form of healthy peach oatmeal biscuits.
Healthy Peach Oatmeal Cookies Recipe- Learn Under Expert Guide
These cookies are so full of fiber, vitamins, and minerals that they are perfect for a snack or dessert that will leave you feeling satisfied. If you follow this recipe, you will be able to make cookies that are healthy and can be enjoyed at any time of the day.
Ingredients
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 cup unsalted butter, softened
- 1/4 cup honey or maple syrup
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup diced fresh peaches (about 1 medium peach)
- 1/4 cup chopped almonds or walnuts (optional)
- 1/4 cup dried cranberries or raisins (optional)
Also Read:-Pumpkin Pie Cookies Recipe- Step by Step Guide
Instructions
- Line a baking sheet with parchment paper and preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
- The rolled oats, whole wheat flour, baking powder, baking soda, salt, and ground cinnamon should be mixed together in a basin of medium size. Stir thoroughly, then set aside.
- The butter that has been softened should be mixed with honey or maple syrup in a separate big mixing basin until the mixture is completely smooth.
- To the mixture of butter and sweetener, add the egg and vanilla essence, and beat until the ingredients are thoroughly blended.
- In order to get a thick cookie dough, gradually incorporate the dry oat-flour combination into the wet components while continuing to stir continuously.
- Peaches that have been diced, chopped almonds or walnuts (if using), and dried cranberries or raisins (if using) should be folded in carefully into the mixture. Take care to ensure that the ingredients are distributed uniformly throughout the dough.
- Round tablespoons of dough should be dropped onto the baking sheet that has been prepared using a cookie scoop or a spoon, and they should be spaced approximately two inches apart.
- For the purpose of forming cookie shapes, use the back of a spoon or your fingertips to slightly flatten each mound of dough.
- The cookies should be baked in an oven that has been warmed for 12 to 15 minutes, or until they have a warm golden color around the edges.
- After the cookies have been baked, take them out of the oven and allow them to cool for a few minutes on the baking sheet. After that, move them to a wire rack to finish cooling entirely.
Nutritional Information
These healthy peach oatmeal cookies are a nutritious snack option, providing a balance of fiber, healthy fats, and natural sweetness from the peaches and honey or maple syrup.
Each serving (2 cookies approximately) provides approximately:
- Calories: 180
- Total Fat: 7g
- Saturated Fat: 3g
- Cholesterol: 25mg
- Sodium: 130mg
- Total Carbohydrates: 27g
- Dietary Fiber: 3g
- Sugars: 11g
- Protein: 4g
Vitamin C, vitamin A, and antioxidants are abundant in peaches, which contribute to the health of the immune system and the vitality of the skin. Fiber and complex carbs are both found in abundance in oats, making them an excellent source of sustained energy. Treat yourself to these healthful peach oatmeal cookies as a nutritious snack or dessert alternative that is not only satiating but also nourishing.
