Healthy Honey Walnut Shrimp Recipe :- It is possible to enjoy this traditional dish in a pleasant manner without compromising on either the flavor or the nutritional value by preparing a healthier version of honey walnut shrimp. It is possible to enjoy this sweet and savory dish without feeling guilty if you make use of ingredients that are good for you and reduce the amount of oil that you use. Within the confines of 600 words, the following is a step-by-step instruction to the process of making a healthy honey walnut shrimp:
Healthy Honey Walnut Shrimp Recipe
Ingredients:
For the Shrimp:
- 1 pound of large shrimp, peeled and deveined
- 1 egg white
- 2 tablespoons of cornstarch
- Salt and pepper to taste
- Cooking spray or olive oil spray
For the Honey Walnut Sauce:
- 1/4 cup of raw walnuts
- 1/4 cup of honey
- 2 tablespoons of low-sodium soy sauce
- 1 tablespoon of rice vinegar
- 1 teaspoon of grated fresh ginger
- 1 clove of garlic, minced
- 1 teaspoon of cornstarch
- 2 tablespoons of water
For Serving:
- Cooked brown rice or quinoa
- Steamed broccoli or your choice of vegetables
- Optional garnish: sliced green onions, sesame seeds
Instructions:
Getting the Walnuts Ready:
Preheat your oven to 175 degrees Celsius (350 degrees Fahrenheit).
Put the walnuts on a baking sheet and spread them out in a single layer.
In an oven that has been prepared, toast the walnuts for five to seven minutes, or until they are fragrant and have a light golden brown color. Keep a close check on them to avoid their getting burned.
Once they have been roasted, take the walnuts out of the oven and let them to cool down. Following that, cut them coarsely and set them aside.
Getting the shrimp ready:
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The egg white should be whisked in a mixing dish until it becomes foamy.
After the shrimp have been peeled and deveined, add them to the bowl containing the egg white and toss for a uniform coating.
Cornstarch, salt, and pepper should be mixed together in a separate dish that is slightly shallow.
The cornstarch mixture should be used to coat each shrimp, and any excess should be shaken off.
Place the shrimp that have been coated on a baking sheet or plate that has been lined with parchment paper.
To prepare the shrimp:
Prepare a skillet or frying pan that does not stick by heating it over medium-high heat.
Spray the skillet with cooking spray or olive oil spray to give it a light coating.
After the pan has reached the desired temperature, place the shrimp in a single layer in the skillet, taking care not to crowd the pan.
Shrimp should be fried for two to three minutes on each side, or until they have a golden brown color and are cooked all the way through.
Once the shrimp have been cooked, place them on a platter and set them aside.
Putting together the Honey Walnut Sauce:
Honey, low-sodium soy sauce, rice vinegar, grated ginger, and minced garlic should be mixed together in a small pot.
Create a slurry by combining the cornstarch and water in a small bowl and mixing them together.
Cornstarch slurry should be added to the pot in a slow and steady stream while stirring continuously.
Maintaining a steady stirring motion, bring the sauce to a simmer over medium heat and continue cooking it until it reaches the required consistency.
After the sauce has reached the desired consistency, take it from the heat and toss in the chopped walnuts that have been toasted.
Put together and serve:
Serve the shrimp that has been cooked on top of a bed of cooked brown rice or quinoa, along with broccoli that has been steamed or any other veggies of your choosing.
Depending on your preferences, you can garnish the shrimp with sliced green onions and sesame seeds after you have drizzled the honey walnut sauce over them.
As soon as possible, serve, and savor the delicious and nutritious honey walnut shrimp!
The honey walnut shrimp recipe is a dish that is both savory and satisfying, making it an ideal choice for a nutritious supper that can be prepared at home. It is certain to become a favorite in your collection of recipes due to the fact that it contains healthful ingredients,
delicious honey walnut sauce, and shrimp that is crispy when cooked. Take pleasure in this guilt-free rendition of a traditional dish!
