Healthy Cinnamon Rolls Recipe – Learn with Experts

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Healthy Cinnamon Rolls Recipe – Learn with Experts : – These Greek yogurt cinnamon rolls are the ideal addition to any weekend morning brunch since they are created using a dough that only requires three ingredients and are completely foolproof.

 

Healthy Cinnamon Rolls Recipe – Learn with Experts

Because they are created using a dough that only requires three ingredients and is completely foolproof, these Greek yogurt cinnamon rolls are the ideal addition to any weekend morning brunch. This is because the dough is used to make the rolls.

 

Ingredients 

  • 1 + ¾ cup all-purpose flour
  • 1 tablespoon baking powder
  • 1 + ¼ teaspoon salt optional
  • 1 + ¼ cup plain Greek yogurt

 

Filling

  • ⅓ cup white sugar
  • 2.5 tablespoon coconut oil melted
  • 1.5 tablespoon cinnamon

 

Icing

  • ¼ cup cream cheese Plain yogurt will also work but will result in a thinner consistency
  • 1 tablespoon icing sugar
  • milk to thin

 

ALSO SEE : Chocolate Peanut Butter Pie Recipe – Learn like a Pro

 

Instructions

At a temperature of 350 degrees Fahrenheit, the oven must to be preheated. Ensure that the bottom of a baking pan is covered with parchment paper.
In a large mixing dish, a sifter should be used to combine the ingredients for the fourth step, which are baking powder and salt.
In a separate bowl, combine the flour mix and the yogurt, and then use your hands to fully combine the two components of the mixture.
First, the dough should be kneaded until it is entirely combined, and then it should be shaped into a ball. Flour a surface in the kitchen by using a rolling pin to lightly dust it with flour. It is recommended that the dough be flattened out into a rectangle form that has a thickness of around half an inch.
First, a paste should be produced by combining sugar, melted coconut oil, and cinnamon. After the paste has been formed, it should be distributed evenly over the surface of the dough.
After beginning to roll the dough slowly from one of the shorter edges of the rectangle, continue rolling it until it is in the perfect shape. This will allow you to shape the dough into a cylinder.
Place a length of twine under the cylinder and cross the ends of the string as you gradually cut the dough into five cinnamon buns that are all the same size. Do this as you are cutting the dough into cinnamon buns.
In the pan that has been prepared, arrange the rolls in a certain pattern. It is recommended that the cookie be baked for around thirty-five to forty minutes, or until the edges begin to acquire a golden brown color.
Prior to placing the rolls in the oven, the ingredients for the icing should be combined and blended together. Immediately after the buns have finished cooking, remove them from the oven and allow them to cool down. Icing should be applied to the top of the rolls as soon as they have cooled down, and then the rolls should be enjoyed.

Nutrition

Calories: Around 150-200 per roll.
Protein: 4-6 grams.
Fat: 4-8 grams, depending on the amount of added oil and nuts.
Carbohydrates: 25-30 grams, mostly from the flour and natural sweeteners.
Fiber: 3-5 grams, thanks to the whole wheat flour.
Sugar: Typically lower than traditional recipes, around 5-10 grams, coming from natural sources like honey or maple syrup.

 

Author

  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

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