Greek Chickpea Pasta Salad (Gluten-Free) Recipe:- With this delectable Greek Chickpea Pasta Salad, you can embrace the flavours of the Mediterranean. This meal, which does not include gluten, is ideal for picnics, potlucks, or as a refreshing side dish for any event. It is packed with brilliant colours, healthful ingredients, and a burst of flavours.
Greek Chickpea Pasta Salad (Gluten-Free) Recipe
This Greek chickpea pasta salad is a delectable dish that will transport you to the Mediterranean. This gluten-free meal is perfect for serving as a refreshing side dish for any occasion or for bring-and-go potlucks since it features a rainbow of colours, ingredients that are good for you, and an explosion of flavour.
Ingredients:
- 8 ounces of gluten-free pasta (such as chickpea or brown rice pasta)
- 1 can (15 ounces) of chickpeas, drained and rinsed
- 1 cup of cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup of Kalamata olives, pitted and sliced
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of fresh dill, chopped
- 1/3 cup of crumbled feta cheese (optional)
For the Dressing:
- 1/4 cup of extra virgin olive oil
- 2 tablespoons of red wine vinegar
- 1 clove of garlic, minced
- 1 teaspoon of dried oregano
- Salt and black pepper to taste
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Instructions:
In accordance with the directions on the package, cook the gluten-free pasta until it reaches the al dente stage. The cooking process should be stopped by draining and rinsing the food under cold water. Put aside for later. After draining and rinsing the meal under cold water, the cooking process should be terminated when the food is done.
Mix the cooked pasta, chickpeas, cherry tomatoes, cucumber, red onion, Kalamata olives, parsley, and dill together in a big mixing basin. Make sure to include all of the ingredients. To prepare the dressing, pour the extra virgin olive oil, the red wine vinegar, the minced garlic, the dried oregano, the salt, and the black pepper into a small dish and whisk all of the ingredients together.
After the dressing has been poured over the pasta salad, carefully toss the ingredients together so they are uniformly coated. For a flavorful boost, crumbled feta cheese can be sprinkled over the top of the salad if that is something that you would like to do. Ensure that each and every one of the components is included. Pasta that does not contain gluten should be cooked until it reaches the al dente stage.
In order to allow the flavours to combine, the salad should be covered and placed in the refrigerator for at least half an hour. When you are ready to serve the salad, give it one last toss and make any required adjustments to the seasoning. Serve chilled, and have pleasure in it!
Nutrition Tips:
It is entirely up to you to personalise this salad by incorporating additional or different ingredients according to your preferences. As an additional source of protein, you may incorporate diced bell peppers, artichoke hearts, or even chicken that has been grilled.
To prevent the pasta from sticking together and to ensure that it cools down as quickly as possible, it is important to rinse it under cold water after it has been cooked.In order to make this dish suitable for vegans, simply leave out the feta cheese or substitute it with a dairy-free alternative.
It is possible to make this salad ahead of time and store it in the refrigerator for up to two or three days if the preparation is done correctly. It is essential to keep in mind that you should give it a beautiful toss before it is served to you.
