Easy Greek Chicken Bowls Recipe With Tzatziki Recipe :-Greek Chicken Bowls taste like they were made in Greece! It has tzatziki sauce, cucumber and tomato salad, and spiced ground chicken on top of lemon dill rice. It tastes great the day you make it and even better the next day as leftovers! You accept our Terms by sending a message. Take a look at our privacy statement. Share no private information. Our models may be trained using reviewed chats. Discover what options you have.
Greek Chicken Bowls Recipe with Tzatziki – Learn with Experts
Presenting the delicious Tzatziki-topped Greek Chicken Bowls! In one delicious bowl, this colourful dish combines the crisp flavours of the Mediterranean. Crisp vegetables, fluffy rice, tart tzatziki sauce, and tender, marinated chicken come together to create a symphony of flavours and textures that is filling and healthy. These Greek Chicken Bowls are going to quickly become a staple in your recipe collection, whether you’re searching for a convenient weekday supper or a tasty lunch option. Now let’s get started on the dish and serve you a little taste of Greece!
Ingredients :
Tzatziki Sauce
- 1/2 cup shredded cucumber, excess liquid squeezed out
- 1 cup plain Greek yogurt
- 2 tablespoons fresh lemon juice
- 1 tablespoon chopped fresh dill
- 1/4 teaspoon garlic powder
- Kosher salt and fresh ground black pepper to taste
Cucumber Tomato Salad
- 1 cup cherry tomatoes, quartered
- 1 cup diced cucumber
- 1/4 cup diced red onion
- 1/4 cup kalamata olives, chopped
- 2 tablespoons chopped flat leaf parsley
- 2 teaspoons red wine vinegar
- 1 teaspoon olive oil
- Kosher salt and fresh ground black pepper to taste
Greek Chicken
- 2 teaspoons olive oil
- 1 pound lean ground chicken breast
- 1/2 cup diced red onion
- 2 tablespoons chopped flat leaf parsley
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
- Kosher salt and fresh ground black pepper to taste
- Zest of a lemon
- 2 tablespoons fresh lemon juice
Rice
- 2 cups cooked rice
- 2 teaspoon chopped fresh dill
- 2 tablespoon fresh lemon juice
- Kosher salt and fresh ground black pepper to taste
Other Ingredients
- Crumbled feta cheese
Instructions :
Sauce with Tzatziki
Make sure that all of the ingredients for the tzatziki are thoroughly combined by placing them in a bowl and stirring them together. Perform a salt check, then cover the dish and place it in the refrigerator until you are ready to serve it.
Toasted cucumbers and tomatoes
The salad requires that you put everything you need for it in a bowl. Check the flavour to see if it requires additional salt or pepper. You should store it in the refrigerator until you are ready to serve it.
Grass rice
Dill, salt, pepper, lemon juice, and rice should all be combined in a mixing bowl. Ensure that it has a pleasant flavour. Make advantage of rice that has already been cooked and is packaged in a bag in order to save time. It is possible to prepare it in the microwave.
In Greek, Chicken
Heat the olive oil in a large saucepan over medium-high heat until it is warm. Add the ground chicken and chopped onion to the pan and stir to combine. Utilising a wooden spoon, the chicken should be broken up. The chicken should be seasoned with salt, pepper, and all of the spices, as well as the chopped parsley. Towards the end of the cooking process, incorporate the lemon peel and juice into the chicken by stirring them together.
Putting Together the Bowls
Consolidate the rice in four separate dishes. Each plate should have the equal quantity of Greek chicken, cucumber tomato salad, tzatziki sauce, and chopped feta cheese. In order to garnish the drink, you can add additional parsley and a wedge of lemon if you so desire.
Nutrition Information:
YIELD: Â 4Â SERVING SIZE
Amount Per Serving:Â
- CALORIES:Â 446
- TOTAL FAT:Â 18g
- SATURATED FAT:Â 4g
- TRANS FAT:Â 0g
- UNSATURATED FAT:Â 13g
- CHOLESTEROL:Â 124mg
- SODIUM:Â 165mg
- CARBOHYDRATES:Â 36g
- FIBER:Â 3g
- SUGAR:Â 7g
- PROTEIN:Â 36g