Easy Pumpkin Oatmeal Cups Recipe – Easiest Recipe Ever: Pumpkin oatmeal cups are one of the best quick and healthy breakfast choices out there. These tasty treats will not only fill your breakfast cravings, but they will also give you a healthy boost of seasonal flavors.
Easy Pumpkin Oatmeal Cups Recipe – Easiest Recipe Ever
These tasty treats are easy to make and will become a regular in your kitchen. They’re great for busy mornings or as a healthy lunch. Let’s get to the recipe, along with some helpful hints, nutritional information, and extra notes to make your pumpkin oatmeal cup experience even better.
Ingredients
- 2 cups rolled oats
- 1 cup pumpkin puree
- 2 ripe bananas, mashed
- 1/4 cup maple syrup or honey (adjust to taste)
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin pie spice (or a mixture of cinnamon, nutmeg, and cloves)
- 1/2 teaspoon baking powder
- Pinch of salt
- Optional add-ins: chopped nuts, raisins, chocolate chips
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Instructions
Warm up the oven to 350°F (175°C) and grease or cover a muffin tin with paper liners. Rolling oats, pumpkin puree, mashed bananas, maple syrup (or honey), vanilla extract, pumpkin pie spice, baking powder, and a pinch of salt should all be put in a big bowl.
Make sure to mix the items well until they are all well mixed. You can add chopped nuts, raisins, or chocolate chips, among other things, if you want to.
Spread the oatmeal mixture out evenly in the muffin pan and fill each cup all the way to the top.
After the oven is hot, bake the cookies for 25 to 30 minutes, or until the tops are golden brown and a knife stuck in the middle comes out clean.
After baking, let the oatmeal cups cool for a few minutes in the muffin tin before moving them to a wire rack to cool all the way through.
If you have any extras, put them in a container that won’t let air in and put them in the fridge for up to a week. You can eat them warm or at room temperature.
Tips for Success
If you use ripe bananas, your oatmeal cups will be naturally sweet, so you won’t need to add any extra sugar.
Choose your own toppings. Use your imagination and add your favorite things, like chopped nuts, dried fruits, or even shredded coconut.
Make ahead of time and freeze: These pumpkin oatmeal cups freeze well, which makes them a great breakfast that you can make ahead of time.
To keep them, just wrap each one separately and put them in the freezer for up to three months. When you’re ready to eat, just heat them up in the microwave for a quick and easy meal on the go.
To make the oatmeal mixture sweeter to your liking, taste it before baking and change how much maple syrup or honey you use based on your taste.
Notes
Play around with the spices. You can change the amount of spice to fit your taste. To make it taste even better, add a little ginger or pepper.
Option without gluten: If you are sensitive to or allergic to gluten, make sure that the oats you buy are confirmed gluten-free.
Ideas for serving: For an extra sweet touch, top your pumpkin oatmeal cups with a dollop of Greek yogurt, a drizzle of nut butter, or a sprinkle of cinnamon.
