Delicious Zucchini Breakfast Casserole Easiest Recipe Ever :- Have you been looking for a breakfast that is not only healthful but also delicious and simple to prepare by yourself? This delectable breakfast casserole made with zucchini is the only thing you need to look for. This dish is ideal for getting your day off to a good start because it is loaded with many different flavour and nutrients.
Delicious Zucchini Breakfast Casserole Easiest Recipe Ever
This recipe is easy to learn because it requires only a few simple ingredients and requires very little time to prepare. The recipe for this wonderful breakfast casserole is going to be broken down into stages, so let’s get started.
Ingredients:
- 2 medium zucchinis, thinly sliced
- 1 onion, diced
- 1 red bell pepper, diced
- 1 cup cherry tomatoes, halved
- 6 eggs
- 1/2 cup milk
- 1 cup shredded cheddar cheese
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Olive oil for cooking
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Instructions:
Preheat your oven: To begin, set your oven to 375 degrees Fahrenheit (190 degrees Celsius). To prevent food from sticking to a baking dish, grease it with olive oil or spray it with non-stick spray.
First, get the vegetables ready: To prepare the zucchinis, wash them and then slice them very thinly. The onion and the red bell pepper should be diced. To cut the cherry tomatoes in half. Cloves of garlic should be minced.
Prepare the vegetables by heating some olive oil in a skillet over medium heat. Sauté the vegetables. Approximately two to three minutes after adding the diced onion and minced garlic, sauté the mixture until it becomes fragrant and transparent.
Sliced zucchini and diced red bell pepper should be added to the skillet: Add the sliced zucchini and diced red bell pepper. You should cook the vegetables for about five to seven minutes, or until they are soft but still slightly crisp.
The dish should be seasoned to taste with salt, pepper, and dried thyme.
In order to prepare the egg combination, place the eggs and milk in a mixing dish and whisk them together until they are thoroughly blended. Add salt and pepper to taste, and season with salt.
Put together the dish by… After the vegetables have been sautéed, transfer them to the baking dish that has been buttered and spread them out evenly.
Place the cherry tomatoes that have been cut in half on top. Pour the egg mixture over the vegetables, making sure that it is distributed evenly among the vegetables.
To add cheese, sprinkle shredded cheddar cheese over the top of the casserole, making sure to cover it evenly before proceeding.
Bake the dish by placing it in an oven that has been warmed and baking it for twenty-five to thirty minutes, or until the eggs have become firm and the cheese has melted and become bubbly.
When you stick a knife into the center of the casserole, you can determine whether or not it is done by determining whether or not the knife comes out clean.
At the point where the casserole has reached the desired level of doneness, take it out of the oven and allow it to cool for a few minutes before slicing it. To serve, bring to a simmer and, if wanted, garnish with fresh herbs.
Feel free to modify this recipe to include your preferred vegetables, or for an additional dose of protein, you can include cooked breakfast meats such as bacon or sausage on the list.
In order to achieve a distinctive flavor profile, you can try substituting different kinds of cheese, such as mozzarella, feta, or goat cheese.
Before placing the casserole in the oven, you can give it a splash of hot sauce or sprinkle some crushed red pepper flakes on top of it for a spicy kick.
Nutritional
- Calories: Around 200-250 per serving
- Protein: Approximately 10-15 grams per serving
- Fat: Around 12-15 grams per serving
- Carbohydrates: Roughly 8-10 grams per serving
- Fiber: About 2-3 grams per serving
