Curry Ground Turkey Cabbage Soup Recipe:- This excellent soup, which is influenced by Asian cuisine and is created with turkey and cabbage, will warm you from the inside out. The recipe makes use of both of these ingredients. Additionally, it is flavourful and even has a sense of fire, in addition to being tasty and packed with fresh vegetables and turkey.
Curry Ground Turkey Cabbage Soup Recipe
The culinary traditions of Asia served as the source of inspiration for the creation of this exquisite soup, which is made from turkey and cabbage. It will provide a reassuring glow on the inside. Additionally, in addition to being laden with fresh vegetables and turkey, this meal is flavorful and even has a hint of heat to it.
INGREDIENTS:
- 2 tbsp. grapeseed oil
- 1 small white onion, diced
- 2 large garlic cloves
- 1 tsp. minced ginger
- 1 lb. ground turkey
- 3 tbsp. soy sauce
- ½ tbsp. sriracha
- 2 medium carrots, shredded
- 1 small green cabbage, chopped (about 1 ½ lbs.)
- 6 cups vegetable broth or other kind
- 1 tbsp. sesame oil
- ½ cup chopped scallions or chives
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INSTRUCTIONS:
Prepare the onion by cooking it in oil in a medium-sized pot over medium heat for around five minutes, or until it just begins to brown. Wait one more minute after adding the ginger and garlic, then continue to simmer. After that, start cooking the ground turkey by breaking it up into bits and cooking it until it is almost completely cooked through and beginning to become golden.
When you reach this point in the process, you need to include the soy sauce, sriracha, carrots, cabbage, and vegetable broth into the mixture. The saucepan should be covered, the contents should be stirred, and then the mixture should be allowed to cook for around twenty-five minutes.
In order to prepare the onion, sauté it in oil in a pot of medium size over medium heat for around five minutes, or until it just starts to brown. Following the addition of the ginger and garlic, wait one more minute before continuing to simmer the mixture.
At this stage in the procedure, you should include the soy sauce, sriracha, carrots, cabbage, and vegetable broth into the mixture. You should cover the saucepan, give it a swirl, and then let it to cook for around twenty-five minutes.Integrate the chives and sesame oil as the final step in the process. Remove the dish from the heat, give it a slight toss, and then serve it.
Tips:
Ensure that you include a wide range of vegetables.It is possible to enjoy this Turkey Cabbage Soup with a wide variety of different vegetables, such as bok choy, mushrooms, spinach, celery, bell peppers, or any other veggies that you happen to have located in your kitchen at the time.
Feel free to adjust the sweetness level.You can add extra chile oil or additional sriracha to your soup if you want it to have a spicy flavor. If, on the other hand, you would feel more comfortable with a savory flavor rather than a hot one, you might want to experiment with reducing the amount of sriracha or leaving it out entirely. Regardless of what it is that you prefer.
You might want to try using a different kind of meat.This soup can be made with a variety of ingredients, including meatballs, ground beef, chicken, or sausage. Additionally, you might use ground beef. Make sure that the meat you choose is preserved in a smaller size before you make your selection.
A vegetarian or vegan version of this dish ought to be prepared.Alternately, turkey can be substituted with tofu, lentils, beans, or tempeh to receive the same amount of protein. You also have the option of using tempeh. The flavors of the other components will be enhanced by the addition of any of these, regardless of which one you decide to use.
NUTRITION:
- Calories:Â 267kcal
- Carbohydrates:Â 16g
- Protein:Â 31g
- Fat:Â 10g
- Saturated Fat:Â 2g
- Polyunsaturated Fat:Â 5g
- Monounsaturated Fat:Â 3g
- Trans Fat:Â 1g
- Cholesterol:Â 62mg
- Sodium:Â 798mg
- Potassium:Â 798mg
- Fiber:Â 6g
- Sugar:Â 8g
- Vitamin A:Â 5302IU
- Vitamin C:Â 70mg
- Calcium:Â 105mg
- Iron:Â 2mg
