Best Thai Beef Salad Recipe – Learn with Experts

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Best Thai Beef Salad Recipe – Learn with Experts:- Thai Beef Salad, also known as “Yam Nua,” is a dish that is both energizing and invigorating. It is made up of tender slices of beef, fresh herbs, and vegetables, all of which are tossed in a lime dressing that has a zesty flavor.

 

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Best Thai Beef Salad Recipe – Learn with Experts

Its popularity in Thai cuisine can be attributed to the fact that it possesses the ideal proportions of sweet, sour, salty, and spicy flavors. Due to the fact that this salad is not only delicious but also nutritious and simple to make, it is a wonderful option for either a flavorful dinner or a light lunch.

 

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Ingredients

Beef

  • 1 lb (450 g) beef sirloin or flank steak
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

 

Salad

  • 1 cup cherry tomatoes, halved
  • 1 small cucumber, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh mint leaves
  • 1/4 cup fresh basil leaves
  • 2 cups mixed salad greens
  • 1 fresh red chili, thinly sliced (optional for extra heat)

 

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Dressing

  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 tablespoon soy sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 1 small red chili, minced (optional for extra heat)

 

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Instructions

Prepare the Beef: For the beef, salt and pepper are the appropriate seasonings to use. The first thing that has to be done is to heat the vegetable oil in a grill pan or a large skillet over medium-high heat.

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It is recommended that the beef be grilled for around three to four minutes per side for medium-rare, or until it reaches the amount of doneness that you choose. When you have removed it from the heat and allowed it to rest for around five minutes, you should next cut it into thin slices against the grain.

 

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Make the Dressing: It is recommended that a small bowl be used to combine the following ingredients: fish sauce, lime juice, soy sauce, brown sugar, sesame oil, minced red chili, and garlic. After you have stirred the ingredients together, the sugar should be completely dissolved, and the components should be fully blended.

Assemble the Salad: A big mixing bowl should be used to incorporate the cherry tomatoes, cucumber, red onion, cilantro, mint, basil, and mixed salad greens. The mixture should be mixed together. It is recommended that the sliced beef be included in the salad.

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Dress the Salad: To ensure that all of the components are completely blended, pour the dressing over the salad and toss it in a gentle manner. In the event that you desire to do so, you may garnish the dish with slices of fresh red chili.

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Serve: It is essential to serve the beef as quickly as possible while it is still at a temperature that is approximately warm. By doing so, you will ensure that each and every bite is intensely flavorful.

 

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Nutrition

  • Calories: 250
  • Protein: 25 g
  • Carbohydrates: 10 g
  • Fat: 12 g
  • Fiber: 2 g
  • Sugar: 6 g
  • Sodium: 800 mg

 

Tips

Choice of Beef: If you want your salad to have a more tender texture, choose high-quality cuts of beef like tenderloin or sirloin among the options available. It is recommended that the beef be allowed to rest before being sliced in order to assist it in retaining its fluids. This will result in the salad having a more strong flavor.

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When it comes to herbs, you are free to adjust the amount of herbs to ensure that the flavor is tailored to your individual preferences. The use of additional herbs will result in a flavor that is more robust. To reach the correct level of heat, alter the amount of chili in both the dressing and the garnish to suit your individual preferences. This will allow you to achieve the desired warmth.

 

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As a light main meal or as a side dish to complement other Thai cuisines, this salad can be served in either of these capacities. Because of its versatility, it can be served in either position.

 

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Author

  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

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