Best Spicy Garlic Edamame Recipe – Step by Step Guide:- With the addition of garlic edamame that is spicy, a classic Japanese appetiser is given a nice new twist that is different from the norm. This dish, which is overflowing with taste, encompasses a number of characteristics, including the savoury deliciousness of soybeans, the powerful kick of garlic, and a hint of heat.
Best Spicy Garlic Edamame Recipe – Step by Step Guide
All of these elements are blended into the dish. Whether you choose to have it as a wholesome snack at any time of the day or as a meal starter, it is a wonderful option.
Ingredients
- 1 pound (about 450 g) of edamame (fresh or frozen, in the pod)
- 3 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 teaspoon of chilli flakes (adjust according to your spice preference)
- 1 tablespoon of sesame seeds (optional, for garnish)
- 1 tablespoon of chopped green onions (optional, for garnish)
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Instructions
Prepare the edamame: you will need to thaw them by placing them in a dish of warm water for a few minutes. This will allow them to become more pliable. Refreshed edamame should be washed under cold water before being consumed. Put a big saucepan of water on the stove and bring it to a boil.
Steam the edamame: After adding the edamame pods, continue to simmer them for approximately five to seven minutes, or until they reach the desired tenderness.
Make the sauce: You should combine the minced garlic, soy sauce, sesame oil, and chilli flakes in a small bowl and mix them together.
Cook until fragrant: A big skillet should be heated over a medium flame. To the skillet, add the edamame that has been steamed along with the sauce mixture. Stir the edamame thoroughly so that it is equally coated with the sauce.
Serve: Continue to cook the edamame for a further two to three minutes, tossing it often, until the garlic has created a delicious aroma and the edamame has reached the desired temperature. The spicy garlic edamame should be transferred to a serving dish before being served. Depending on your preferences, sprinkle the dish with chopped green onions and sesame seeds.
Nutrition
- Calories: Approximately 150
- Protein: 12 g
- Fat: 8 g
- Carbohydrates: 10 g
- Fiber: 5 g
Tips
A dash of cayenne pepper or Sriracha sauce can be added to the sauce mixture in order to give it an extra kick of excitement. You can lessen the amount of garlic and chilli flakes in the dish if you want the flavour to be more subdued.
It is perfectly acceptable to consume leftover edamame directly from the refrigerator because it can be served either warm or cold. Tamari, rather of soy sauce, should be used in this meal in order to make it gluten-free.
FAQ
Q.1) Can I use pre-cooked edamame?
Although it is preferable to use fresh or frozen edamame for the best flavour and texture, you can use pre-cooked edamame if you are in a need. Take note that the texture can be slightly different from what you’re used to.
Q.2) How do I store leftovers?
Any spicy garlic edamame that is left over can be kept in the refrigerator for up to three days if it is secured in an airtight container. Use the microwave to reheat it, or enjoy it by itself.
Q.3) Can I use garlic powder instead of fresh garlic?
It is possible to substitute garlic powder for fresh garlic in the event that it is required, despite the fact that fresh garlic has the most flavorful flavour. It is recommended that approximately one teaspoon of garlic powder be added to each clove of fresh garlic.
Q.4) Are edamame pods edible?
Although it is true that the pods of edamame can be consumed, there are some individuals who like to squeeze the beans out of the pods before eating each pod. Get pleasure from them in any way you like!
