Best Sausage and Egg Breakfast Roll Recipe :- These sausage and egg breakfast rolls are the ideal grab-and-go meal because they are simple to prepare and take little time. Easy and delicious turkey breakfast sausages encased in crescent rolls with cheese and scrambled eggs.
Best Sausage and Egg Breakfast Roll RecipeÂ
I tried using the original breakfast sausage links, which have 250 calories per link, but I couldn’t bring myself to do so. Instead, I used turkey breakfast sausages, which had only 100 calories per link. What can I say? It must be summertime, yet I’m still obsessed with health.
- 1 teaspoon butter
- 5Â eggs
- 2 tablespoon all-purpose flour
- 8 Pillsbury crescent rolls (1 can)
- 2 ounce cheddar cheese (shredded)
- 8 turkey breakfast sausages (fully cooked)
- 1 egg (beaten for egg wash)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
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Turn the oven on to 375°F. Use a silpat or parchment paper to line a baking sheet.
In a dish, beat the five eggs. In a nonstick skillet, melt the butter over medium heat. Add the whisked eggs. Using a spatula, carefully move the eggs across the pan as they start to firm, creating big, soft curds. Cook, pull, raise, and fold the eggs until they become thick and no liquid is visible. Take off the heat.
After dusting your work surface with flour, unfold the crescent dough on top of it. Use a rolling pin if needed to spread it out a little. Pinch the seams of the dough before cutting it into eight rectangles.
Place a sausage link, a few spoonfuls of scrambled eggs and a little amount of cheddar cheese on top of each rectangle. Place the rectangle, now rolled up, onto the baking sheet that has been ready. Proceed with the remaining components.
After drizzling each roll with egg wash, season with salt & pepper.
Bake till golden brown, 15 minutes or so.
Crescent dough can be substituted with puff pastry dough.
These can be refrigerated and cooked for ten to fifteen minutes at 400 degrees Fahrenheit in the oven.
Any kind of breakfast sausage will work just fine.
- Serving:Â 1serving
- Calories: 201kcal (10%)
- Carbohydrates: 13g (4%)
- Protein: 8g (16%)
- Fat: 12g (18%)
- Saturated Fat: 5g (31%)
- Cholesterol: 138mg (46%)
- Sodium: 479mg (21%)
- Potassium: 52mg (1%)
- Sugar: 3g (3%)
- Vitamin A:Â 265IUÂ (5%)
- Calcium: 74mg (7%)
- Iron:Â 1.2mg (7%)
Leftovers
If you wrap these babies tightly or place them in an airtight container, you may keep them in the refrigerator for two to three days. You should be aware that they might get wet!
Freezer
These can also be kept for up to three months in the freezer in an airtight container. They thaw in the oven for ten to fifteen minutes at 400 degrees Fahrenheit after being frozen.
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Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit.
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