Best Grilled Chicken Kebabs Recipe – Step By Step Guide:- A superb dish that is not only delicious but also adaptable and simple to create, grilled chicken kebabs are great for a variety of reasons. The following is a comprehensive recipe for making the greatest chicken kebabs that can be grilled.
Best Grilled Chicken Kebabs Recipe – Step By Step Guide
Grilled chicken kebabs are an excellent dish that is advantageous for a number of reasons, including the fact that they are not only delicious but also versatile and easy to prepare. This is a complete method for preparing the best chicken kebabs that can be cooked, and it involves the following ingredients.
Ingredients:
For the Marinade:
- 1/4 cup olive oil
- 1/4 cup plain yogurt
- 3 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
For the Chicken:
- 1.5 lbs (700g) boneless, skinless chicken thighs or breasts, cut into 1-inch pieces
For the Kebabs:
- Wooden or metal skewers (if using wooden skewers, soak them in water for 30 minutes before using)
Optional for Serving:
- Fresh lemon wedges
- Chopped fresh parsley or cilantro
Instructions:
In order to make the marinade, put the following ingredients in a bowl: olive oil, yogurt, minced garlic, lemon juice, lemon zest, paprika, cumin, coriander, turmeric, cayenne pepper, salt, and pepper. Perform a thorough mixing until the mixture is completely smooth and properly mixed.
To prepare the chicken for marinating, place the pieces of chicken in a large bowl or a plastic bag that can be sealed back up.
Make sure that the chicken is completely covered with the marinade before pouring it over the meat. For the chicken to become more tender and for the flavors to combine, the bowl should be covered or the bag should be sealed and placed in the refrigerator for at least two hours, ideally overnight. Â Put together the grill kebabs.
Bring the temperature of your grill up to medium-high. In the event that you are using wooden skewers, thread the chicken pieces that have been marinated onto the skewers, making sure to leave some space between each piece. Direct application is possible using metal skewers. Â Grill the Kebabs: To prevent the kebabs from adhering to the grill grates, lightly oil them.
After the grill has been warmed, place the chicken skewers on it. It is recommended to grill the chicken for around four to five minutes on each side, or until it is completely cooked through and has excellent grill marks. In order to guarantee that the skewers cook evenly, turn them occasionally. The length of time it takes to cook the chicken may change based on the size of the pieces and the grill you use.
Make sure the chicken achieves an internal temperature of 165 degrees Fahrenheit (75 degrees Celsius) by using a meat thermometer. Serve: Once the chicken kebabs have reached the desired level of doneness, remove them from the grill and allow them to rest for a few minutes. Depending on your preference, garnish with fresh lemon wedges and chopped parsley or cilantro on top.
Serve the chicken kebabs that have been grilled while they are still hot. You may serve them as a main dish on their own or with sides like rice, grilled veggies, or a salad accompaniment.
Nutrition:
- Calories: Approximately 250-300 calories per serving (depending on portion size and exact ingredients used).
- Protein: Provides about 25-30 grams of protein per serving, making it a protein-rich dish.
- Fat: With lean chicken and minimal oil used in the marinade, fat content is moderate.
- Carbohydrates: Very low in carbohydrates, making it suitable for low-carb diets.
- Vitamins and Minerals: Rich in B vitamins, especially niacin and B6, as well as phosphorus and selenium from the chicken.
