Best Cowboy Caviar Recipe -Easiest Recipe Ever

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Best Cowboy Caviar Recipe -Easiest Recipe Ever :-This dip is very quick and easy to make, and you can eat it with tortilla chips or as a side dish. This salad is great for potlucks or BBQs because it has a spicy lime and chipotle sauce. This tasty summer appetizer is a hit with everyone!

Best Cowboy Caviar Recipe -Easiest Recipe Ever

 

Ingredients :

  • 1 19oz can black beans, drained and rinsed
  • 1 19oz can black-eyed peas, drained and rinsed
  • 2 – 3 Roma tomatoes, chopped
  • 2 avocados, chopped
  • 1 ½ cups frozen corn, (it will thaw in the mix)
  • 1 red bell pepper, chopped
  • 1 medium red onion, chopped
  • ½ cup fresh cilantro, chopped
  • 1 jalapeño, finely minced (optional for spice)

For the chipotle dressing:

  • 3 tablespoons light oil, (such as vegetable or canola)
  • 3 tablespoons lime juice
  • 1 – 2 chipotle pepper in adobo sauce, minced
  • 2 cloves garlic, minced or pressed
  • 2 teaspoons agave
  • ¾ teaspoon salt
  • ¼ teaspoon smoked paprika
  • Tortilla chips for serving

 

 

Instructions :

Put the black beans, black-eyed peas, tomatoes, avocado, corn, bell pepper, onion, cilantro, and jalapeño in a large bowl.

Add the oil, lime juice, chipotle peppers, garlic, agave, salt, and smoked paprika to a small bowl or measuring cup.

 

Use a whisk to mix the dressing ingredients together. The sauce should be poured over the vegetables and mixed well.

 

Store in the fridge for up to 5 days in a jar that keeps air out. Serve right away with tortilla chips. Before serving, toss it one last time.

 

Notes :

To make something oil-free, you can use aquafaba or veggie broth instead of the oil.

Nutrition :

  • Serving: 1serving without chips (recipe makes 8 servings)
  • Calories: 279kcal
  • Carbohydrates: 34g
  • Protein: 9g
  •  Fat: 13g
  • Saturated Fat: 2g
  • Polyunsaturated Fat: 4g
  • Monounsaturated Fat: 6g
  • Trans Fat: 1g
  • Sodium: 337mg
  • Potassium: 682mg
  • Fiber: 12g
  • Sugar: 7g
  • Vitamin A: 1063IU
  • Vitamin C: 34mg
  • Calcium: 38mg
  • Iron: 3mg

 

Author

  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

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