Banana Coconut Chia Pudding Recipe – Step by Step Guide:- Our Banana Coconut Chia Pudding is a wonderful dessert that combines flavours that are reminiscent of the tropics, and it is definitely something you should try. By combining ripe bananas, chia seeds, and creamy coconut milk, one can obtain a dessert or breakfast option that is not only satiating but also healthful.
Banana Coconut Chia Pudding Recipe – Step by Step Guide
This can be accomplished by combining the three ingredients. Numerous nutrients can be found in chia seeds. Due to the fact that it is easy to prepare and can be modified to suit your individual preferences in terms of flavour, this dish is certain to become a favourite among cooks.
Ingredients
- 1 ripe banana
- 1 cup coconut milk
- 1/4 cup chia seeds
- 1 tablespoon maple syrup or honey (optional, adjust to taste)
- 1/2 teaspoon vanilla extract (optional)
- Pinch of salt
- Toppings (optional): sliced banana, shredded coconut, chopped nuts, or fresh berries
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Instructions
Combine the ripe banana, coconut milk, maple syrup or honey (if used), vanilla extract (if using), and a bit of salt in a blender or food processor. Blend or process these ingredients until smooth. Blend until it is completely smooth. If you have a bowl or another container, pour the banana coconut mixture into it.
Mix in the chia seeds until they are completely incorporated. Make sure to cover the bowl or container and place it in the refrigerator for at least two hours, but preferably overnight, so that the chia seeds can become more concentrated and the flavours can combine.
Stir the pudding thoroughly once it has been refrigerated and allowed to set. You may need to add a little bit more coconut milk in order to obtain the correct consistency if it is too thick initially.
If you so wish, you can serve the banana coconut chia pudding with sliced bananas, shredded coconut, chopped almonds, or fresh berries on top of it.
Nutrition
- Calories: Approximately 200
- Total Fat: 12 g
- Saturated Fat: 8 g
- Carbohydrates: 20 g
- Fiber: 6 g
- Sugars: 8 g
- Protein: 4 g
Tips
When looking for the most flavourful and naturally sweet bananas, use ripe bananas. You should use full-fat coconut milk if you want a creamier texture.
Make the sweetness to your liking by adding more or less honey or maple syrup, depending on your particular preferences.
If you want to add more texture and taste to your dish, try experimenting with different toppings such as chopped nuts, seeds, or dried fruits. If you want to have breakfast or snacks that are quick and easy throughout the week, you may make a larger quantity and store individual servings in airtight containers.
FAQ
Q.1) Can I use other types of milk instead of coconut milk?
You are able to use any other type of milk in place of coconut milk, including almond milk, soy milk, or any other milk of your choosing. On the other hand, keep in mind that the pudding is enhanced with a flavourful addition of coconut milk.
Q.2) How long can I store the pudding?
The pudding can be kept in the refrigerator for up to three to four days without going bad. It is imperative that you keep it covered in order to avoid it from being dry.
Q.3) Can I make this pudding ahead of time?
Unquestionably! In point of fact, it is recommended to prepare the pudding in advance and then place it in the refrigerator for a few hours or overnight. This will allow the flavours to develop and the chia seeds to thicken.