Baked Ziti Recipe – Step by Step Guide:- In addition to being a dish that is not only delicious but also satiating, baked ziti is one of the most traditional recipes that are considered to be comfort food. The following is a basic recipe, along with some useful advice and data regarding the nutritional worth of the food or other ingredient:
Baked Ziti Recipe – Step by Step Guide
Not only is baked ziti a dish that is wonderful, but it also provides a great deal of joy and contentment. This is a dinner that has been around for a long time and is regarded to be comfort food cuisine. In the following, you will discover an easy recipe, and then you will find some helpful tips and data regarding the nutritional content of the food:
Ingredients:
- 1 pound (450g) ziti pasta
- 1 pound (450g) ground beef or Italian sausage
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (28-ounce) can crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups (200g) shredded mozzarella cheese
- 1/2 cup (50g) grated Parmesan cheese
- Fresh basil or parsley for garnish (optional)
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Instructions:
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Ziti should be cooked until it reaches the al dente stage, as directed on the package. Drain, then set aside for later use. The ground beef or sausage should be cooked in a large skillet over medium heat until it has a browned appearance.
Cook the onion and garlic until they have become more tender after adding them. The crushed tomatoes, dried oregano, dried basil, salt, and pepper should be stirred in at this point. Maintain a low simmer for around ten minutes. Mix the cooked ziti with the meat sauce in a big bowl that can accommodate both ingredients.
Make sure the pasta is evenly coated by stirring it. Half of the ziti mixture should be transferred to a baking dish that has been lightly oiled. A portion of the shredded mozzarella and grated Parmesan cheese should be sprinkled over the spaghetti. Proceed in the same manner with the remaining cheeses and ziti mixture.
Put the baking dish in the oven for twenty minutes while it is covered with aluminium foil. After that, take off the aluminium foil and continue baking for another ten minutes, or until the cheese is bubbling and turning a golden brown colour. Depending on your preference, garnish with fresh basil or parsley. Enjoy while it’s still hot!
Tips:
If you want to reduce the amount of fat that you consume through your diet, you should focus on eating lean meats like ground turkey or lean ground beef. This will help you achieve your goal of reducing the amount of fat that you take in. One additional solution that could be taken into consideration is the utilisation of Italian turkey sausage.
You might want to consider using pasta that is made with whole grains rather than pasta that is made with whole wheat or multigrains. This is because whole grains are more nutritious than multigrain ingredients. The increased fibre and nutrients that your body will acquire as a result of this activity are going to be good to your health.
Reduce the amount of cheese you consume: If you are attempting to cut down on the number of calories or fats that you take in on a daily basis, you have the option of either reducing the amount of cheese that you consume or selecting kinds that are lower in fat. Both of these options are available to you. You have the ability to choose either of these two possibilities.
Ziti cooked in the oven is a delicious dish that can be made in advance, so you should absolutely go ahead and make it. It is a dish that can be prepared in advance. In order to ensure that it is entirely covered and that it is kept in the refrigerator until the part of the procedure that involves baking takes place, it is of the utmost significance that you make sure that it is properly covered.
Nutrition:
- Calories: Approximately 400-500 calories per serving
- Protein: Around 20-25 grams
- Carbohydrates: About 40-50 grams
- Fat: Approximately 15-20 grams