Almond Flour Blackberry Crumb Bars Recipe – Know the Secret Tips

Almond Flour Blackberry Crumb Bars Recipe – Know the Secret Tips: Craving a dessert that is both nutritious and indulgent? There is no need to look any further! There is a delicious blend of sweet and sour blackberries that are nestled between layers of almond flour crumble in these Almond Flour Blackberry Crumb Bars.

 

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Almond Flour Blackberry Crumb Bars Recipe – Know the Secret Tips

Not only are they so unbelievably tasty, but they are also loaded with nutrients, which makes them the ideal alternative for a dessert or snack that does not involve any feelings of guilt. Follow along as we walk you through this straightforward recipe, which includes a breakdown of the nutritional profile as well as some helpful hints for achieving better results.

 

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Ingredients

For the crust and crumble

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/2 cup coconut sugar
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, melted (or coconut oil for a dairy-free option)
  • 1 teaspoon vanilla extract

For the blackberry filling

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  • 2 cups fresh or frozen blackberries
  • 2 tablespoons maple syrup or honey
  • 1 tablespoon lemon juice
  • 1 tablespoon arrowroot powder or cornstarch

 

Instructions

  • Preheat your oven to 175 degrees Celsius (350 degrees Fahrenheit). Using a baking dish measuring 8 inches by 8 inches, grease it and line it with parchment paper, being sure to leave some overhang for easy removal.
  • Almond flour, coconut flour, coconut sugar, baking soda, and salt should all be mixed together in a large mixing basin. Mix thoroughly until everything is incorporated.

 

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  • After the dry ingredients have been combined, add the melted butter (or coconut oil) and vanilla extract respectively. Mix until a dough that is crumbly is formed.
  • To make a uniform layer, take approximately two-thirds of the dough mixture and press it firmly into the bottom of the baking dish that has been prepared. The remaining dough should be set aside for the topping of the crumb.

 

  • A second bowl should be used to gently toss the blackberries with maple syrup (or honey), lemon juice, and arrowroot powder (or cornstarch) until the blackberries are evenly covered with the mixture.
  • On top of the crust layer in the baking dish, spread the blackberry mixture in a uniform spreading pattern.

 

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  • The remaining dough should be crumbled and spread out evenly over the blackberry layer till it completely covers it.
  • Bake in an oven that has been warmed for thirty-five to forty minutes, or until the golden brown color is achieved on the top and the blackberry filling is bubbling around the edges.

 

  • If you want to cut the bars into squares, you should wait until they have completely cooled in the baking dish.

 

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Tips for Success

  • Blackberries can be used either fresh or frozen. Fresh blackberries are preferable during the time of year when they are in season, but frozen blackberries are just as effective and can be used throughout the year.
  • To ensure that the bars have a stable foundation, press the crust mixture firmly into the baking dish. This will ensure that the bars have a strong basis.

 

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  • Allow it to cool entirely: Before slicing the bars, allowing them to cool completely will help them to set properly and will prevent them from breaking apart.
  • Make adjustments to the sweetness: You can adjust the amount of sweetener that is used in the blackberry filling to suit your preferences as well as the sweetness of the berries that you are using.

 

  • Consider experimenting with different toppings: You are free to personalize these bars by adding nuts, seeds, or coconut flakes to the crumble topping in order to enhance the flavor and texture of the bars.

 

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Nutrition Information (per serving):

  • Calories: 220 kcal
  • Total Fat: 15g
  • Saturated Fat: 6g
  • Cholesterol: 20mg
  • Sodium: 100mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 4g
  • Sugars: 10g
  • Protein: 4g

Author

    by
  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

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