Air Fryer Chicken Parmesan Recipe :- Using an air fryer, you can make a classic comfort food like chicken parmesan healthier. After being air-fried till golden and crispy, melted mozzarella cheese and your preferred tomato sauce are added to the breaded chicken.
Air Fryer Chicken Parmesan Recipe
One of those timeless comfort dishes that always sounds delicious is chicken parmesan. Now that I had healthier skillet chicken parmesan, foil packets of chicken parmesan, and traditional chicken parmesan, it was only natural for me to use my favourite kitchen tool to make this Air Fryer Chicken Parmesan Recipe. There is nothing easier than this recipe. It takes only fifteen minutes to prepare and is created using basic items that you most likely already have in your kitchen. Dinner is ready when you just slice and toast the chicken and place it in the air fryer.
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Ingredients
- 1 boneless skinless chicken breast (or two small)
- 2 large eggs
- cup Panko bread crumbs
- ¼ cup + 1 tablespoon grated Parmesan cheese
- ½ teaspoon Italian seasoning
- ¾ teaspoon salt
- ¼ teaspoon paprika
- ¼ teaspoon black pepper
- ¼ cup tomato sauce (seasoned tomato pasta sauce)
- ½ cup shredded mozzarella cheese
Instructions
Heat the air fryer to 400 degrees Fahrenheit.
Butterfly-splitting chicken breasts yields two thinner pieces. Just lay the chicken breasts on a chopping board and press a flat hand on top of them.
Make a deep incision in the centre of the chicken breast using a sharp knife. Using a paper towel, pat dry.
Beat the eggs in a big shallow bowl.
Mix bread crumbs, ¼ cup Parmesan, Italian seasoning, salt, black pepper, and paprika in a separate sizable shallow dish.
Dredge chicken in egg mixture, letting excess fall off.
Dredge chicken in panko mixture, pushing to ensure it sticks firmly.
Give the air fryer basket a quick spritz of non-aerosol oil. Place the chicken in the air fryer after giving it a light coat of oil on both sides.
Cook till light golden, 5 minutes per side.
Place half of the tomato sauce and mozzarella on top of each. Let the two pieces of cheese melt for a further two minutes after dividing the remaining 1 tablespoon of Parmesan between them. Verify that the inside temperature has increased to at least 165 degrees Fahrenheit. Assist.
Notes
There will be a considerable reduction in the nutrition information because not all of the egg and breading mixture will be used. It’s hard to pinpoint a precise amount because it varies depending on the cook.
Leftovers: Store leftovers in the refrigerator for 3–4 days or freeze for up to 2 months if stored in an airtight container. Reheat in the air fryer or the oven until they are heated through and crisp again. First, if frozen, thaw.
Nutrition Information
- Calories: 466cal
- Carbohydrates: 24g
- Protein: 38g
- Fat: 24g
- Saturated Fat: 11g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 6g
- Trans Fat: 1g
- Cholesterol: 254mg
- Sodium: 2133mg
- Potassium: 510mg
- Fiber: 2g
- Sugar: 3g
- Vitamin A: 1029IU
- Vitamin C: 3mg
- Calcium: 551mg
- Iron: 3mg
FAQs AND QUESTIONs
What is the duration of cooking chicken breast in an air fryer?
The size of the chicken breast you’re cooking will determine this. We cook our chicken through in just about 10 minutes since we slice it into thinner pieces. I suggest using a meat thermometer to check the interior temperature to make sure it’s done because the entire cooking time can vary. It ought to be 165 degrees Fahrenheit!
Which pasta dish pairs well with chicken parmesan?
any sort you desire! Typically, a mound of pasta topped with marinara sauce is served with chicken parmesan. It actually doesn’t matter what shape of pasta you use for this Air Fryer Chicken Parm, but if that’s your plan, go ahead! Simply choose your favourite.