Keto Butter Pecan Cookies Recipe- Learn Under Expert Guide:-For those who are adhering to a ketogenic or low-carb diet, it can be difficult to locate delectable dessert selections at times. Nevertheless, with this recipe for Keto Butter Pecan Cookies, you will be able to indulge in a delectable and satiating dessert while still adhering to your nutritional objectives. The buttery texture of these cookies, together with their rich flavour and the fact that they are packed with pecans that are crispy, will leave you wanting more.
Keto Butter Pecan Cookies Recipe- Learn Under Expert Guide
In addition, they are low in both carbohydrates and sugar, which makes them an ideal alternative for a dessert that does not include any feelings of guilt. We are going to delve into the process of making these delicious Keto Butter Pecan Cookies, as well as the nutritional information that pertains to them.
Ingredients:
- 1 cup almond flour
- 1/2 cup unsalted butter, softened
- 1/3 cup granulated erythritol or your preferred keto-friendly sweetener
- 1 teaspoon vanilla extract
- 1/2 cup chopped pecans
- 1/4 teaspoon salt
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Instructions:
- Line a baking sheet with parchment paper and preheat your oven to 325 degrees Fahrenheit (165 degrees Celsius).
- Using either a hand mixer or a stand mixer, combine the butter that has been softened and the erythritol that has been granulated in a mixing dish. Cream the mixture until it is frothy and light.
- Stir in the vanilla extract after adding it to the butter mixture, and keep mixing until everything is thoroughly blended.
- While continuing to mix on low speed, gradually incorporate the almond flour and salt into the butter mixture until a dough is formed.
- Mix the chopped pecans into the cookie dough until they are spread evenly throughout the dough.
- To portion out the cookie dough onto the baking sheet that has been prepped, use a cookie scoop or a spoon, and make sure to leave a few inches of space between each portion.
- The back of a fork or your fingers can be used to gently flatten each ball of cookie dough in order to produce a distinctive cookie form.
- Bake the Keto Butter Pecan Cookies in an oven that has been warmed for around 12 to 15 minutes, or until the edges of the cookies have turned a golden brown colour and the cookies have reached the desired consistency.
- The cookies should be removed from the oven and allowed to cool for a few minutes on the baking sheet before being transferred to a wire rack to finish cooling entirely.
- If you want the cookies to have a longer shelf life, you should store them in an airtight container at room temperature or in the refrigerator after they have cooled.
Nutritional Information (per cookie – based on 12 cookies):
- Calories: 140 kcal
- Total Fat: 14g
- Saturated Fat: 6g
- Cholesterol: 20mg
- Sodium: 40mg
- Total Carbohydrates: 2g
- Dietary Fiber: 1g
- Sugars: 0g
- Sugar Alcohols: 2g
- Protein: 2g
Notes on Nutrition:
- These Keto Butter Pecan Cookies are low in carbs and sugar, making them suitable for ketogenic and low-carb diets.
- Almond flour is used as a low-carb alternative to traditional wheat flour, providing a nutty flavor and texture to the cookies.
- Erythritol is a sugar alcohol that adds sweetness without impacting blood sugar levels, making it a popular choice for keto-friendly sweeteners.
- Pecans are a good source of healthy fats and add a delightful crunch to the cookies while keeping them low in carbs.
- These cookies are best enjoyed in moderation as part of a balanced keto or low-carb eating plan.
