Healthy Watermelon Salad Recipe :- The epitome of summer is watermelon salad. This recipe for watermelon feta salad is simple to prepare and delightful to share with friends and family because it combines the refreshing flavors of sweet watermelon, cool cucumbers, salty feta, and a hint of fresh mint. This watermelon salad is full of sweet and salty flavors and is pleasant with every bite.
Healthy Watermelon Salad Recipe
My favorite season is watermelon season! I even throw this summery fruit on the grill and add it to my watermelon sangria recipe since I adore its sweet, icy, and refreshing flavor. I’m serious when it comes to watermelon.
My summers in Port Said, Egypt, where I grew up on the Mediterranean, were spent at the beach and eating watermelons. With my favorite snack in hand—slices of watermelon topped with crumbles of creamy feta—I recall spending long days on the sunny beach.
Ingredient
For The Honey-Lime Dressing
- 2 tablespoons honey
- 2 tablespoons lime juice
- 1 to 2 tablespoons quality extra virgin olive oil I used Greek Early Harvest
- pinch of salt
For The Watermelon Salad
- ½ watermelon peeled, cut into cubes
- 1 English or Hot House cucumber, cubed (about 2 cupfuls of cubed cucumbers)
- 15 fresh mint leaves, chopped
- 15 fresh basil leaves, chopped
- ½ cup crumbled feta cheese, more to your liking
Instructions
For the dressing, prepare: Honey, lime juice, olive oil, and a bit of salt should be mixed together in a small bowl after being whisked together. Just put that aside for a second.
Prepare the salad by: Watermelon, cucumbers, and fresh herbs should be mixed together in a large bowl or on a serving dish that has sides provided.
Also see :- Pizza Lover s Casserole recipe
Completion and serving: After adding the dressing to the watermelon salad, carefully toss the salad to blend the ingredients. On top, sprinkle some feta cheese, and then serve!
Nutrition
- Calories: 143.9kca
- Carbohydrates: 28.2g
- Protein: 4.1g
- Fat: 3.4g
- Saturated Fat: 1g
- Polyunsaturated Fat: 0.4g
- Monounsaturated Fat: 1.4g
- Cholesterol: 5mg
- Sodium: 88.2mg
- Potassium: 390.1mg
- Fiber: 1.5g
- Sugar: 22.8g
- Vitamin A: 1760.8IU
- Vitamin C: 25.7mg
- Calcium: 32.4mg
- Iron: 0.9mg
