Easy Healthy Chicken Parmesan Recipe – Learn like a Pro

Easy Healthy Chicken Parmesan Recipe – Learn like a Pro: Chicken parmesan that is good for you It is cheesy, saucy and crunchy, and it perches on top of some excellent noodles made from zucchini. In addition to your preferred sauce, this healthy Chicken Parmesan dish is constructed with spiralized zucchini noodles, chicken that has been lightly breaded, Parmesan cheese and herbs.

Easy Healthy Chicken Parmesan Recipe – Learn like a Pro

Ingredients

• 1/4 cup whole wheat breadcrumbs
• 1/4 cup panko breadcrumbs
• 1/4 cup Parmesan cheese
• 1 teaspoon dried Italian herbs
• salt and pepper, to taste
• 2 tablespoons oil
• 4 chicken breasts (about 1 pound)
• 1/2 cups DeLallo Creamy Vodka tomato sauce (or any tomato sauce – but that vodka sauce is YUMMY)
• 4 slices fresh mozzarella cheese
• 2 zucchinis

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Also See:

Easy Scalloped Italian Zucchini Recipe – Step by Step Guide

Instructions

The oven should be preheated at 425 degrees. Place the breadcrumbs, panko, and Parmesan cheese in a shallow dish and add the Italian herbs, salt, and pepper then toss to combine. The oil should be heated in a skillet that can go in the oven and is of medium size.

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The chicken breasts should be cut into a total of four pieces, and then the chicken should be dredged in breadcrumbs in such a way that the breadcrumbs adhere to the entire surface of the chicken.

The chicken should be fried for three to four minutes on each side after being added to the hot skillet. It is optimal for the exterior to have a golden brown colour, while the interior can be finished cooking in the oven.

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After placing the pan in the oven, roast it for five to ten minutes, or until the chicken is completely cooked through the centre.

Each piece of chicken should have a slice of mozzarella cheese placed on top of it, and then the sauce should be added.

Put the dish back into the oven for a few more minutes, or until the cheese has begun to bubble and has developed a light brown colour.

While you wait for the chicken to complete cooking, you can either use a spiralizer to create zucchini noodles or chop the zucchini into thin shavings

. In addition to the raw zucchini noodles, top the chicken and sauce with Parmesan cheese and chopped parsley before serving.

Pro Tips

When you want to make sure that the chicken is thin, you can use chicken cutlets or chicken tenders, which are smaller.

To add some flavour, garnish with some fresh basil. Rao’s tomato sauce is nice to have. It is the very best.

If you enjoy this, you are going to adore this Chicken with Parmesan and Parmesan Cheese Bake.

This Chicken Parmesan Casserole is another favourite dish, especially if you chance to have croutons on hand.

Nutrition

• Serving: 1 piece
•  Calories: 251 kcal
•  Carbohydrates: 14 g
•  Protein: 31.5 g
•  Fat: 9.5 g
• Cholesterol: 14 mg
•  Fiber: 1.5 g