Delicious Calabacitas con Elute (Zucchini with Corn) Recipe:- In the event that you have not already observed, the time has come for zucchini to be harvested. There is a plethora of things, they are offered at low prices, and they can be found anywhere. How about you, then? The zucchini in my garden are bursting at the seams; how about with yours?
Delicious Calabacitas con Elute (Zucchini with Corn) Recipe
Consider taking a look at this straightforward recipe for a side dish that is both zesty and delicious, and that is perfect for a Labor Day celebration that is filled with fun. When we were younger, we consumed this dish rather frequently at various points over the summer months. I am grateful to have been raised in a Mexican environment.
Ingredients
- 1 tablespoon olive oil
- 1 small onion, chopped
- 3 cloves garlic, minced
- 4Â zucchinis, chopped
- 8 ears corn, kernels cut from cob
- 2 cups buttermilk
- salt and ground black pepper to taste
- ¼ cup grated Chihuahua cheese (Optional)
Also see : Easy Chopped Salad Recipe – Learn like a Pro
Directions
To achieve the desired temperature, the olive oil should be heated in a large skillet to a level that falls somewhere between medium and high. For the purpose of achieving favorable outcomes, this should be carried out. It is necessary to sauté the onion and garlic in oil that has been heated for approximately five minutes in order to develop the aroma.
The mixture should then be combined. The effect that is wanted will be achieved by this. Performing this action while the dish is being cooked is something that is strongly suggested.
In addition to the onion mixture that has already been combined, it is recommended that the zucchini and corn be prepared by blending them together. It is recommended that the zucchini be left to continue to boil with the cover on for around ten minutes more, or until it reaches the level of tenderness that you desire, based on your own personal preferences.
Before beginning the cooking process, it is extremely recommended that buttermilk be added to the skillet. This is something that should be done. The corn mixture should be seasoned with the necessary amount of salt and pepper, and then it should be tossed in the appropriate manner. This is a recommendation that should be followed.
Continue to bring the mixture to a boil for around five more minutes until it reaches the temperature that you desire it to be at. After the mixture has been brought to a boil, the heat should be promptly reduced to a low level and the cooking process should be continued. The Chihuahua cheese should be sprinkled on top of the piece in order to complete the meal, as this is the recommendation that has been made.
Notes
Ensure that the corn cob that has been shucked is positioned in an upright posture, with the tip of the cob being positioned in the center hole of the Bundt (R) pan. This is a vital step in the process. The kernels of the corn will be able to be removed from the cob itself if this method is utilized.
In order to successfully separate the kernels from the cob where they were initially attached, it is necessary to complete this technique before utilizing a Bundt (R) sheet pan. It is imperative that this stage of the procedure be carried out in order to ensure that the kernels are removed by the pan.
When dealing with corn, it is recommended that you use a sharp knife to make long, downward strokes on the corn while maintaining a steady grasp on the grain that you are working with. This will help you achieve the best results.
The method that is presented in this article is the one that you ought to take action on. In light of the fact that this conclusion was arrived at, the kernels will be taken from the cobs themselves through the utilization of the extraction process.
Nutrition
- Total Fat 5 g 6%
- Saturated Fat 2 g 8%
- Cholesterol 7 mg 2%
- Sodium 110 mg 5%
- Total Carbohydrate 23 g 9%
- Dietary Fiber 3 g 12%
- Total Sugars 7 g
- Protein 7 g 13%
- Vitamin C 18 mg 20%
- Calcium 113 mg 9%
- Iron 1 mg 4%
- Potassium 510 mg 11%
