Cucumber Dill Salad Recipe – Know the Secret Tips: One of the most well-known and well-liked salads is the cucumber dill salad, which is known for being lightweight and refreshing.
Cucumber Dill Salad Recipe – Know the Secret Tips
This recipe, which is low in complexity yet rich in flavor, is not only delicious but also loaded with a variety of health advantages. Within the scope of this post, we will go into the process of preparing this delectable salad, as well as its nutritional content and some useful hints that will enrich your whole culinary experience.
Ingredients
- 2 large cucumbers, thinly sliced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup Greek yogurt (or vegan yogurt for a dairy-free option)
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
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Instructions
Get started by chopping the red onion and cucumbers into very thin slices. If you want slices that are consistent, you can use a mandoline slicer, but a knife that is sharp will do the trick just fine.
Put the red onion and cucumber slices in a large mixing basin and allow them to combine.
Greek yogurt, extra virgin olive oil, lemon juice, chopped dill, salt, and pepper should be mixed together in a separate bowl. Using a whisk, thoroughly blend the ingredients.
When the dressing is ready, pour it over the red onion and cucumbers that are in the mixing bowl.
After giving the salad a little toss, make sure that the dressing is distributed equally across the vegetables.
Cover the bowl and place it in the refrigerator for at least half an hour to let the flavors to combine and become more pronounced.
Make sure to give the salad one last toss before serving, and if you so choose, top it with some additional fresh dill.
Tips for Success
If you want the best flavor and texture, choose cucumbers that are fresh, crisp, and have a green skin that is bright.
It is possible to soak the sliced red onion in cold water for ten to fifteen minutes before adding it to the salad if you would want the flavor of the onion to be more subdued.
The sharpness of the onion is ameliorated as a result of this. You are free to personalize the salad by including additional components; for example, you could include olives, bell peppers, or cherry tomatoes.
To achieve a more creamy dressing, you may either double the quantity of Greek yogurt or add one tablespoon of mayonnaise to the mixture.
Be sure not to neglect the process of cooling! After allowing the salad to chill in the refrigerator for at least half an hour, the tastes will have had the opportunity to develop and combine, which will result in a salad that is more delightful.
Nutrition
- Calories:Â 81 kcal
- Carbohydrates:Â 4 g
- Protein:Â 1 g
- Fat:Â 7 g
- Saturated Fat:Â 1 g
- Polyunsaturated Fat:Â 1 g
- Monounsaturated Fat:Â 5 g
- Sodium:Â 32 mg
- Potassium:Â 156 mg
- Fiber:Â 1 g
- Sugar:Â 2 g
- Vitamin A:Â 383 IU
- Vitamin C:Â 6 mg
- Calcium:Â 24 mg
- Iron:Â 1 mg
