Best Easy Honey Garlic Chicken Recipe – Learn like a Pro :- Okay, here is a recipe for honey garlic chicken that is not only easy to make but also delicious, along with some nutritional advice: With that being said, I will now present you with a recipe for honey garlic chicken that is not only simple to prepare but also incredibly tasty, along with some nutritional advice:
Best Easy Honey Garlic Chicken Recipe – Learn like a Pro
With that being said, I will now present you with a recipe for honey garlic chicken that is not only simple to prepare but also incredibly tasty, along with some nutritional advice: Having said that, I will now provide you with a recipe for honey garlic chicken that is not only easy to cook but also wonderfully delicious, in addition to providing you with some nutritional advice:
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional garnish: sesame seeds, chopped green onions
Also see : Baked Chicken Leg Recipe Learn like a Chef
Instructions
It is recommended that salt and pepper be sprinkled to both sides of the chicken breasts before cooking them. The chicken should then be placed in the oven.Make the sauce by combining the honey, garlic that has been minced, and soy sauce in a small bowl and whisking them together. This will produce the sauce.
In a skillet, bring the olive oil to a simmer over medium-high heat. This will be the first step in preparing the chicken. The chicken breasts should be grilled for around seven to eight minutes on each side after they have been added to the grill. This should be done until they have a browned taste and are completely cooked.
To which the sauce ought to be added: After the chicken has been cooked, pour the honey garlic sauce over the chicken that is currently in the skillet. Do this as soon as possible.Add the following to the chicken: After approximately two to three minutes, once the chicken breasts have been completely covered in the sauce and the sauce has somewhat thickened on the surface.
In order to serve the chicken, it is recommended that it be removed from the skillet before it is served. If desired, the chicken can be garnished with chopped green onions and sesame seeds. The entrée should be served with the side dishes of your choosing when it is still hot and fresh.
Nutrition Tips
Protein that is Low in Fat Chicken breasts are an excellent source of lean protein, which is necessary for the development and maintenance of muscular tissue. If you want to cut down on the quantity of saturated fat in your diet, use skinless chicken breasts.
Honey, which is a natural sweetener, is a flavorful addition to the recipe that does not contain any refined sugars for added sweetness. Despite this, it is still quite high in calories and therefore to be consumed in very little amounts. By doing so, you may be certain that you are consuming an adequate quantity of vitamins, minerals, fibre, and other nutrients.
Not only can garlic contribute to the flavour of food, but it also includes components that have the potential to have a variety of health advantages. These benefits include enhancing the immune system and lowering the chance of developing certain chronic diseases. Tamari or low-sodium soy sauce can be used to minimise the amount of sodium that is present in the meal (soy sauce).
Methods of Cooking That Are Healthy Cooking the chicken in olive oil rather than butter or other fats helps to reduce the amount of saturated fats that are present in the dish. In order to create a well-rounded dinner, we recommend serving the honey garlic chicken alongside a wide range of colourful vegetables and grains that are whole.
