Best Baba Ganoush – Easiest Recipe Ever:- The traditional Middle Eastern dip known as Baba Ganoush is made with a variety of ingredients, including roasted eggplants, tahini, olive oil, lemon juice, and a number of different seasonings. It is smooth and creamy, and it has a flavour that is pleasantly smokey.
Best Baba Ganoush – Easiest Recipe Ever
You may use it as a spread on sandwiches, as an accompaniment to pita bread, or as a spread on fresh vegetables. All of these applications are possible due of its character. This recipe for Baba Ganoush is easy to follow, and it guarantees that you will end up with a dish that is not only savoury but also rich, which will leave your loved ones and friends in wonder.
Ingredients
- 2 large eggplants
- 3 tablespoons tahini
- 2 cloves garlic, minced
- 3 tablespoons extra virgin olive oil, plus more for drizzling
- 2 tablespoons fresh lemon juice
- 1 teaspoon ground cumin
- Salt to taste
- 1/4 cup chopped fresh parsley (optional)
- 1/2 teaspoon smoked paprika (optional, for garnish)
Also see : Crockpot Chinese Pork with Noodle Recipe – Step by Step Guide
Instructions
Roast the Eggplants:
A temperature of 400 degrees Fahrenheit (200 degrees Celsius) should be reached in the oven. While the eggplants are being roasted, holes should be made all over them with a fork so that steam can escape. This will allow the mushrooms to cook more evenly.
Roast the eggplants on a baking sheet for around forty-five to sixty minutes, turning them occasionally, until the skin gets browned and the eggplants become very tender. This should be done until the eggplants reach the desired level of tenderness. It should be allowed to cool for some time after being taken from the oven.
Prepare the Eggplants:
Cut the eggplants open once they have reached a temperature where they are safe to handle, and then remove the flesh by scooping it out of the eggplants and placing it in a strainer. The flesh of the eggplant should be allowed to drain for a few minutes in order to remove any excess moisture that may be present.
Blend the Ingredients:
In order to prepare the flesh of the eggplant, it is recommended that a food processor be utilised. It is necessary to incorporate the tahini, garlic that has been minced, olive oil, lemon juice, and crushed cumin into the mixture. Blend until it is completely smooth and creamy like silk. In the event that you require additional lemon juice or olive oil, you have the ability to adjust the consistency to meet your requirements.
Season and Serve:
Take a taste, and if it’s not salty enough, add some more. The Baba Ganoush should be placed in a bowl that is suitable for serving on the table. In the event that you are considering employing smoked paprika and fresh parsley that has been chopped, you should sprinkle them on top of the dish and then drizzle it with a little bit of extra virgin olive oil. You can spread it on sandwiches, or you can serve it with pita bread and fresh vegetables. Both of these options are available to you.
Nutrition
- Calories: 100
- Total Fat: 8 g
- Saturated Fat: 1 g
- Cholesterol: 0 mg
- Sodium: 120 mg
- Total Carbohydrates: 7 g
- Dietary Fiber: 3 g
- Sugars: 3 g
- Protein: 2 g
Tips
The eggplants can be grilled over an open flame or on a barbecue grill to impart a smoky flavour. This will give the eggplants an extra smoky flavour.
Choose tahini of high grade if you want your dish to have a more robust flavour. Before measuring, give the tahini a thorough stir because it has a tendency to separate.
In order to tailor the dish to your preferences, you are free to incorporate other spices such as paprika, coriander, or cayenne pepper. If you want your Baba Ganoush to have a more chunky consistency, you should mash the eggplants by hand rather than passing them through a food processor.
