Vegetable Stir Fry with Thai Peanut Sauce Recipe :- A recipe that mixes vivid veggies with a tasty and creamy sauce, vegetable stir fry with Thai peanut sauce is a dish that is both delicious and nutritious when it is prepared. Because it can be prepared in a short amount of time, this recipe is ideal for a rapid and uncomplicated meal on a weekday. For a total of 600 words, here is how to make it:
Vegetable Stir Fry with Thai Peanut Sauce Recipe
On the lookout for a way to inject your dinner table with a splash of flavour and color? It is not necessary to look any further than this recipe for Vegetable Stir-Fry with Thai Peanut Sauce! This meal is a celebration of fresh ingredients and unusual flavours, as it is stuffed with colourful vegetables and covered in a thick peanut sauce that has a somewhat sweet and savoury flavour. The exquisite combination of flavours and textures in this recipe is likely to impress anyone, regardless of their level of experience in the kitchen, whether they are a seasoned cook or a newbie. With this delectable stir fry, you are about to embark on a culinary journey that will titillate your taste buds and take you on an adventure!
Ingredients:
For the Stir Fry:
- 2 tablespoons vegetable oil
- 1 onion, thinly sliced
- 2 bell peppers, thinly sliced (use a mix of colors for visual appeal)
- 2 cups broccoli florets
- 1 cup snap peas, trimmed
- 1 cup sliced carrots
- 1 cup sliced mushrooms
- 3 cloves garlic, minced
- Salt and pepper to taste
- Cooked rice or noodles, for serving (optional)
For the Thai Peanut Sauce:
- 1/3 cup creamy peanut butter
- 2 tablespoons soy sauce (use tamari for gluten-free)
- 2 tablespoons rice vinegar
- 1 tablespoon honey or maple syrup
- 1 tablespoon sesame oil
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1/4 teaspoon red pepper flakes (adjust to taste)
- 2-4 tablespoons water, as needed to thin the sauce
For garnish (optional):
- Chopped peanuts
- Chopped cilantro
- Sliced green onions
- Lime wedges
ALSO SEE : Fresh Green Bean Casserole Recipe
Instructions:
Make sure the vegetables are ready .In accordance with the instructions on the ingredients list, wash and chop all of the vegetables. Until further notice, keep them apart. Secondly, prepare the Thai Peanut Sauce by: Peanut butter, soy sauce, rice vinegar, honey or maple syrup, sesame oil, grated ginger, chopped garlic, and crushed red pepper flakes should be mixed together in a small bowl using a whisk until the mixture is smooth.
The sauce should be altered by adding water, one tablespoon at a time, until it reaches the consistency that you prefer. The texture should be smooth and pourable, but it shouldn’t be too thick. Put aside for later. Cook the vegetables in a stir-fry:
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Prepare the vegetable oil by heating it in a big skillet or wok over a heat setting of medium-high. Cook the sliced onion for two to three minutes, or until it has become more tender. Prepare the vegetables by adding them to the skillet: bell peppers, broccoli florets, snap peas, carrots, and mushrooms. The vegetables should be stir-fried for five to seven minutes, or until they are crisp-tender.
After adding the garlic that has been minced, continue to heat it for an additional one to two minutes while stirring it continually until it becomes aromatic. Depending on your preference, season the vegetables with salt and pepper. Using Thai Peanut Sauce,
Pour the Thai peanut sauce that has been created over the veggies that have been cooked in the skillet. For the vegetables to be evenly coated with the sauce, give it a good stir. Continue to cook for an additional one to two minutes, until the sauce is completely absorbed and everything is completely heated through.
If you want to make the dinner more substantial, serve the vegetable stir fry hot, either on its own or on top of rice or noodles that have been prepared.In the event that you so desire, garnish the dish with chopped peanuts, chopped cilantro, sliced green onions, and lime wedges.
Recipe Notes:
Allow yourself the freedom to personalize this stir fry by adding the vegetables of your choice. There are a variety of items that can be added or substituted, including snow peas, baby corn, cabbage, or tofu. Depending on how spicy you like your food, you can adjust the level of heat in the Thai peanut sauce by increasing or decreasing the number of red pepper flakes.
Stir fry that has been left over can be kept in the refrigerator for up to three days if it is put in an airtight container. In order to serve, reheat the dish in a microwave or on the stovetop in a gentle manner. It is certain that this dish, which consists of a vegetable stir fry with Thai peanut sauce, will become a favorite in your meal rotation because of its versatility and its ability to please. The brilliant colors, powerful flavors, and crunchy textures of this food will have you wanting more with each bite!
