Perfect Grilled Pork Tenderloin Recipe : There’s no need to marinate with this recipe for juicy, tender, and delectable grilled pork tenderloin! Pork tenderloin is an underappreciated meat that is inexpensive, simple to prepare, and unbelievably delicious.
Perfect Grilled Pork Tenderloin Recipe
Lean and incredibly juicy, pork tenderloin rivals steak in flavor and texture and makes a fantastic substitute for chicken. Discover our recipe for a delicious, juicy grilled pork tenderloin that doesn’t require pre-marinating.
Ingredients
- 3 lbs pork tenderloins , (2 tenderloins, about 1 1/2 lb each)
- 1 1/2 Tbsp olive oil
- 2 tsp sea salt
- 1 tsp garlic powder
- 1 1/2 tsp Italian seasoning
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper,
- 1/2 tsp black pepper
Instructions
How to Grill Pork Tenderloin:
Grill at a medium-high temperature (400–425°F).
Pork tenderloins should have their silver skin removed and trimmed. Scratch everything with a fork. Apply 1 1/2 tablespoons of olive oil to both sides.
In a bowl, combine the seasonings. Rub the seasoning mixture all over the tenderloin, pressing firmly to help the seasoning stick.
After putting the tenderloin on the hot grates, cover it and grill it for about 14 minutes, turning it halfway through. You can also sear each side of the tenderloin for two minutes if it’s larger. Using an instant-read thermometer, grill until the center registers 145°F. Before slicing, remove and let rest for five to ten minutes on a chopping board.
ALSO SEE
Notes
For a hotter kick, use 1/2 tsp cayenne pepper, or add to taste.
Nutrition Information (Per Serving):
- Calories: 220
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 75mg
- Sodium: 460mg
- Total Carbohydrates: 4g
- Dietary Fiber: 0g
- Sugars: 3g
- Protein: 27g
FAQs AND QUESTIONs
1. How can I tell when the tenderloin of pork is done?
Check the pork tenderloin’s internal temperature with a meat thermometer. In the thickest area of the meat, it should register at least 145°F (63°C).
2. Can I substitute fresh herbs with dry ones?
Indeed, you can use fresh herbs in place of dried ones. Use three times as many fresh herbs as the recipe calls for.
3. Does the pork tenderloin need to be marinated?
Although marinating the pork tenderloin helps tenderize the flesh and adds taste, it’s not required if time is of the essence. Before grilling, you can easily season the tenderloin with salt, pepper, and any other desired herbs or spices.
4. Can I use a charcoal or gas grill for cooking pork tenderloin?
It is possible to roast pork tenderloin using a charcoal or gas grill. Just make sure that before cooking, the grill is heated to a medium-high temperature.
5. How should grilled pork tenderloin leftovers be stored?
Pork tenderloin leftovers should be eaten within three to four days after being refrigerated in an airtight container. Before serving, gently reheat it in the oven or microwave.
For a tasty and satisfying dinner that’s ideal for any occasion, try this delicious and simple recipe for grilled pork tenderloin. This recipe is sure to satisfy your appetite for a hearty dinner, whether you’re hosting a BBQ or not!
