Peanut Butter Oatmeal Protein Balls Recipe – Know the Secret Tips


Peanut Butter Oatmeal Protein Balls Recipe – Know the Secret Tips :-  In addition to being an explosion of peanut butter flavor, these Chocolate Chip Peanut Butter Oatmeal Protein Balls are produced with just six ingredients, and they include a wide variety of hidden micronutrients. Just a few minutes are all it takes to put together these scrumptious protein treats using your food processor.

 

Peanut Butter Oatmeal Protein Balls Recipe – Know the Secret Tips

 

This is a close-up of two bowls that contain energy balls and are ready to be consumed. Oats and chocolate chips were scattered around the bowls, and a golden handkerchief was used to cover them.
I really like how simple it is to put together these peanut butter energy balls.

It takes me no more than fifteen minutes to manufacture them at the very least, from beginning to end. For a nutritious snack, it’s not too bad at all. According to my point of view, these peanut butter protein bites are perfect for anyone who enjoys a lovely sweet snack to tide them over between meals, anyone who is a fan of cookie dough, or anyone who like tiny desserts.

 

Ingredients

  •  cup rolled oats
  • ½ cup protein powder of choice
  • 4 Tbsp hemp seeds
  • 1 cup peanut butter
  • 3 Tbsp pure maple syrup
  • Pinch sea salt
  • ½ tsp ground cinnamonoptional
  • 2-4 Tbsp water
  • ¼ cup chocolate chips

 

Instructions

A food processor should be used to combine all of the ingredients, with the exception of the water. Note that if you do not have access to a food processor, you can use a big mixing bowl and manually combine all of the ingredients and ingredients together. Both the wet and dry components of peanut butter protein balls are currently being processed in a food processor and are prepared to be combined.

Until everything is thoroughly mixed together, process it. It is recommended that you add between one and four tablespoons of water (or any kind of milk) and process the mixture thoroughly until the peanut butter ball mixture can be easily pressed together.

 

Also see :- Healthy Morning Glory Muffins Recipe – Know the Secret Tips

 

Blend or pulse the ingredients until they are completely incorporated and a sticky dough is formed.
Make sure that the chocolate chips are evenly distributed throughout the cookie dough by stirring them in throughout the mixture. It is important to note that you can also include the chocolate chips into the mixture by putting them in the food processor along with the other ingredients.

On top of the cookie dough mixture, chocolate chips are sprinkled. The peanut butter mixture should be formed into sixteen to twenty balls. On a white plate, protein balls that are ready to be consumed.
Take advantage of the fact that you have a cookie scoop right now if you have one!
Delight in them as a light dessert or as a snack! A bowl of brown protein bites, with a golden napkin placed on the side of the dish.

 

Nutrition

  • Serving: 1Ball (of 20)
  •  Calories: 131kcal
  • Carbohydrates: 9g
  • Protein: 7g
  • Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 1mg
  • Sodium: 62mg
  • Fiber: 1g
  • Sugar: 3g

 

Notes

I use a goat whey protein powder that is unflavored and unsweetened, but you can use any protein powder that you enjoy. I use natural peanut butter that is unsalted and doesn’t include any added sugar. Vanilla protein powder would be even better. It is possible that you will not need to add salt to the balls if you are using a peanut butter that already contains salt.
In order to achieve a smooth and uniform mixture, it is quite probable that you will need to incorporate a tiny quantity of water. One tablespoon is what I use. You will know that you have achieved the desired consistency when the mixture can be readily formed into balls from the mixture. It is possible to keep protein balls in the refrigerator for up to ten days if they are stored in an airtight container or a zip lock bag. Can be frozen for up to three months.

Author

  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

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