Oat Flour Pumpkin Muffins Recipe – Learn with Experts

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Oat Flour Pumpkin Muffins Recipe – Learn with Experts:- In these Oat Flour Pumpkin Muffins, which are a delicious combination of flavours, the flavours that are associated with fall are coupled with nutrients that are beneficial to your health. These muffins were created by combining the two ingredients.

 

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Oat Flour Pumpkin Muffins Recipe – Learn with Experts

These muffins are not only moist and malleable, but they also have a flavour that is rich with pumpkin spice. Because of this, they are a perfect choice for a nutritious snack or breakfast that can be taken on the go. Additionally, they do not contain gluten and can be easily modified to fit your own preferences in terms of flavour. This is a significant advantage.

 

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Ingredients

  • 2 cups oat flour (made from finely ground oats)
  • 1 cup pumpkin puree
  • 1/2 cup maple syrup or honey
  • 1/4 cup coconut oil, melted
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon salt
  • Optional add-ins: chopped nuts, raisins, chocolate chips

 

Also see : Greek Lentil Salad Recipe – Learn like a Pro

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Instructions

Prepare a muffin tin by lining it with paper liners or greasing it with coconut oil and preheating the oven to 350 degrees Fahrenheit (175 degrees Celsius).
Combine the oat flour, baking powder, baking soda, salt, and spices (cinnamon, ginger, nutmeg, and cloves) in a large mixing basin. Mix until everything is well distributed.

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With a whisk, thoroughly blend the pumpkin puree, maple syrup or honey, melted coconut oil, eggs, and vanilla extract in a separate bowl. Whisk until everything is thoroughly combined. After adding the liquid ingredients to the dry ones, stir the mixture until it is almost completely incorporated. Take care not to over mix the items.

 

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If you are going to use any add-ins, such as chocolate chips, almonds, or raisins, you should mix them into the dough in a gentle manner. Spread the batter out evenly among the muffin cups, filling each one to about three quarters of its capacity.

For 18 to 22 minutes, or until a toothpick inserted into the centre of the cake comes out clean, bake the cake in an oven that has been warmed.
It is recommended that you wait five minutes for the muffins to cool in the pan before transferring them to a wire rack to finish cooling.

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Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Total Fat: 7 g
  • Saturated Fat: 4 g
  • Cholesterol: 35 mg
  • Sodium: 170 mg
  • Total Carbohydrate: 26 g
  • Dietary Fiber: 2 g
  • Sugars: 10 g
  • Protein: 4 g

 

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Tips

The procedure of making your own oat flour involves using a blender or food processor to grind rolled oats until they are very finely pulverized. To make this dish suitable for vegans, replace the eggs with flax eggs composed of one tablespoon of ground flaxseed meal and three tablespoons of water for each egg.

Additionally, maple syrup should be used in place of honey. A container that is airtight can be used to store leftover muffins at room temperature for up to three days, or they can be stored in the refrigerated for up to a week.

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FAQ

Q.1) Can I use regular flour instead of oat flour?

You can use all-purpose flour in place of oat flour in this recipe; however, you should be aware that the texture and flavour may be slightly different as a result of the substitution.

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Q.2) Can I freeze these muffins?

Yes, these muffins are good for freezing. After allowing them to completely cool, you can keep them for up to three months in a bag or container that is safe for the freezer. Prepare the dish by thawing it in the microwave or refrigerator overnight before serving.

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Q.3) Can I omit the spices?

As much as the spices contribute a beautiful flavour to these muffins, you are free to tweak them or leave them out entirely according to your preferences.

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Author

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  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

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