Delicious Instant Pot Turkey Breast Recipe – Learn like a Pro :- Indeed! The following is a recipe for a wonderful turkey breast baked in an Instant Pot, along with some nutritional advice: Of course! The following is a recipe for a delicious turkey breast that can be baked in an Instant Pot, along with some nutritional advice:
Delicious Instant Pot Turkey Breast Recipe – Learn like a Pro
Of course! The following is a recipe for a delicious turkey breast that can be baked in an Instant Pot, along with some nutritional advice: It is obvious! In addition to providing some nutritional guidance, the following is a recipe for a wonderful turkey breast that can be roasted in an Instant Pot:
Ingredients:
- 1 bone-in turkey breast (about 4-6 pounds)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried sage
- Salt and pepper to taste
- 1 cup chicken broth or water
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Instructions:
Put the turkey in the oven: After giving the turkey breast a quick rinse, wipe it down with some paper towels. First, coat the turkey with olive oil, then season it with garlic powder, onion powder, thyme, rosemary, sage, salt, and pepper. Finally, rub the turkey with the olive oil.
After turning on the Instant Pot, pick the “Saute” feature to begin the process of preheating the Instant Pot. After the saucepan has been heated, add a teaspoon of oil to it and sear the turkey breast on all sides until it is browned, which should take approximately three to four minutes per side.
To begin the pressure cooking process, pour the water or chicken broth into the pot. The lid should be closed, and the Instant Pot should be set to either the “Manual” or “Pressure Cook” mode. The turkey breast should be cooked under high pressure for approximately six to eight minutes per pound.
After the allotted time for cooking has passed, you should wait approximately ten to fifteen minutes for the pressure to start releasing naturally. The lid should then be removed with caution. The turkey breast should be allowed to rest for a few minutes before being sliced, and then it should be served. Serve with the sides that you prefer the most, and have fun!
Check the Temperature: Making sure the turkey breast has achieved an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) requires the use of a meat thermometer. It is possible to place it back into the Instant Pot for a few more minutes if it has not already done so.
Nutrition Tips:
Turkey breast is an excellent source of protein, which is also a vital nutrient for the formation and repair of muscular tissue. Additionally, it is low in fat and calories, particularly if the skin is removed prior to heating its preparation. Not only do the herbs that are used in this dish contribute flavour, but they also offer protection against free radicals and other health advantages.
With the substitution of olive oil for butter, the dish is able to maintain a reduced level of saturated fat. If you want to lower the overall sodium amount of the dish, choose chicken broth that has a reduced sodium content. As a result of using olive oil rather than butter, the recipe is able to keep its amount of saturated fat at a lower level.
The turkey breast is an excellent source of protein, which is of critical importance for the maintenance and development of muscular tissue. If you remove the skin before cooking, it is likewise low in calories and fat, especially if you do so. This recipe’s herbs not only contribute flavour, but they also offer a variety of health advantages, including antioxidants and other beneficial compounds.
By substituting olive oil for butter, you can help reduce the amount of saturated fat that is contained in the recipe. As a means of lowering the overall salt content of the dish, you should choose chicken broth that is low in sodium. The dish is able to keep its level of saturated fat at a lower level since olive oil is used instead of butter in the prepared dish.
