Cranberry Pecan Spinach Salad Recipe – Learn under Expert Guide: With this Cranberry Pecan Spinach Salad recipe, you can step up your salad game with a delicious mix of flavors.
Cranberry Pecan Spinach Salad Recipe – Learn under Expert Guide
This salad is the perfect mix of sweet and savory. It has lots of different colors, textures, and healthy foods. Come with us as we learn how to make a salad that is both tasty and good for you.
Ingredients
- 6 cups fresh baby spinach leaves
- 1/2 cup dried cranberries
- 1/2 cup pecans, chopped and toasted
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- For the dressing:
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Also See:Â
Strawberry Cupcakes (Box Mix) Recipe – Learn like a Pro
Instructions
Start by getting the dressing ready. Melt the honey, Dijon mustard, extra virgin olive oil, and pepper in a small bowl. Then, use a whisk to mix the ingredients well. Put away.
Dried cranberries, chopped and toasted pecans, thinly sliced red onion, and crumbled feta cheese should all be put in a large salad bowl together.
Pour the ready-made dressing over the salad ingredients and gently toss to cover everything.
You can serve the Cranberry Pecan Spinach Salad right away as a cool side dish or as a healthy main course.
Tips for Success
Toasting the pecans makes them taste better and gives the salad a nice crunch. Spread the chopped pecans out in a single layer on a baking sheet.
Toast them in an oven that has been heated to 350°F (175°C) for 5 to 7 minutes, or until they smell good and are just beginning to turn golden brown.
Keep an eye on them to make sure they don’t get burned. You can switch out the pecans for other nuts, like walnuts or almonds, for a change.
Depending on your taste, you can change the amount of honey in the dressing to make it sweeter.
Making the dressing ahead of time will help you make this salad faster.
Just keep it separate from the salad ingredients. To keep the spinach from wilting, add the dressing to the salad right before you serve it.
You can make the salad your own by adding things like grilled chicken, sliced strawberries, or avocado for extra protein.
Notes
If you have salad left over, you can keep it in the fridge for up to two days in an airtight container. Separate the dressing and add it to the salad right before serving.
You are welcome to change the ingredients to suit your tastes. You can change how much feta cheese, cranberries, pecans, or onion you put in.
This salad is great for potlucks, picnics, or as a light lunch or dinner. For a full meal, serve it with grilled chicken or crusty bread. Enjoy the bright flavors and healthy benefits of this cranberry pecan spinach salad!
Nutrition
- 3/4 cup: 155 calories
- 13g fat (2g saturated fat)
- 3mg cholesterol
- 61mg sodium
- 11g carbohydrate (8g sugars, 2g fiber)
- 2g protein
