The Best Zaatar Chicken Salad with Lemon-Tahini Dressing Recipe:- Do you want to take your salad game to the next level by adding some robust tastes and a hint of Middle Eastern sophistication? This Lemon-Tahini Dressing with Zaatar Chicken Salad is exactly what you require in this day and time. Tender chicken that has been seasoned with zaatar is combined with a colorful assortment of greens, tomatoes, and cucumber, all of which are brought together by a lemon-tahini sauce that is both creamy and acidic.
The Best Zaatar Chicken Salad with Lemon-Tahini Dressing Recipe
Not only does this salad fulfill your hunger, but it is also a feast for the senses because it is perfectly balanced and brimming with natural, fresh ingredients. With each mouthful, this recipe is sure to leave a lasting impression, whether you are preparing it for a summer get-together or you are simply in the mood for a nutritious meal. The next step is to learn how to make this mouthwatering gourmet delicacy!
Ingredients:
For the Chicken:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons zaatar spice blend
- Salt and pepper to taste
For the Salad:
- 5 cups mixed salad greens (such as spinach, arugula, and romaine)
- 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint leaves, chopped (optional)
- 1/4 cup crumbled feta cheese (optional)
For the Lemon-Tahini Dressing:
- 1/4 cup tahini
- 1/4 cup water
- 3 tablespoons fresh lemon juice
- 1 clove garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
Instructions:
Make sure the chicken is ready: Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius) The olive oil, zaatar spice combination, salt, and pepper should be combined in a small bowl and then stirred together. In order to ensure that the chicken breasts are evenly covered, rub the spice mixture all over them while doing so. Prepare a baking sheet that has been lined with parchment paper and place the chicken breasts on it.
Bake for twenty to twenty-five minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit (75 degrees Celsius), whichever comes first. After removing the chicken from the oven, allow it to rest for five minutes before slicing it into thin strips. Prepare the dressing with lemon and tahini: For a smooth and creamy consistency, combine the tahini, water, lemon juice, minced garlic, olive oil, ground cumin, salt, and pepper in a small bowl and whisk until everything is combined.
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In order to achieve the required level of thickness, you may need to adjust the consistency by adding additional water. Put together the salad: Put the mixed greens, sliced cucumber, cherry tomatoes, red onion, parsley, and mint leaves (if you’re using them) into a large salad bowl and incorporate them all together. To the salad, add the sliced chicken that has been seasoned with zaatar. Depending on your preference, sprinkle with crumbled feta cheese. To serve:
The lemon-tahini dressing can be drizzled over the salad right before it is served, or it can be passed as an accompaniment. Gently toss all of the ingredients together to ensure that they are evenly coated with the dressing. The delectable Zaatar Chicken Salad should be served quickly, and you should enjoy it.
Nutrition:
- Calories: Around 450-500 calories per serving
- Protein: Approximately 30-35 grams per serving
- Carbohydrates: About 20-25 grams per serving
- Fat: Around 25-30 grams per serving
- Fiber: Approximately 5-7 grams per serving
