Super Thai Chicken Salad – Easiest Recipe Ever:- This Super Thai Chicken Salad is a recipe that manages to bring together a symphony of flavours and textures, which means that it is a dish that is not just colourful but also delicious. A dish that combines delicious chicken that has been marinated with fresh vegetables, herbs, and a sauce that is both acidic and sweet is a dish that perfectly captures the essence of Thai cuisine.
Super Thai Chicken Salad – Easiest Recipe Ever
This salad is not only a wholesome choice for individuals who are seeking for a well-balanced lunch or dinner, but it also offers an extraordinary degree of contentment to people who consume it.
Ingredients
For the Salad:
- 2 boneless, skinless chicken breasts
- 4 cups mixed salad greens (such as romaine, arugula, and spinach)
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 1 cucumber, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup chopped peanuts or cashews
- 1/4 cup green onions, sliced
- 1 red chili, thinly sliced (optional)
For the Marinade:
- 3 tablespoons soy sauce
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
For the Dressing:
- 3 tablespoons lime juice
- 2 tablespoons fish sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey or agave nectar
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- 1 teaspoon sriracha or to taste (optional)
Also see : Mojito Recipe – Step by Step Guide
Instructions
To prepare the marinade, put all of the ingredients into a bowl and mix them together. The chicken breasts should be coated completely after they have been added. A minimum of half an hour, but preferably two hours, should be spent in the refrigerator with the lid on with the food covered.
Prepare a grill or a skillet for use by placing it over medium-high heat and getting it done. After the chicken breasts have been marinated, place them on the grill and cook them for approximately 6-7 minutes per side, or until the juices run clear and the chicken is completely cooked through. It is recommended that you slice the chicken extremely thinly after allowing it to rest for five minutes.
In a large salad bowl, all of the ingredients for the salad, including the mixed salad greens, red cabbage, carrots, bell pepper, cucumber, cilantro, mint, basil, green onions, and chilli (if included), should be mixed together. Whisk all of the dressing ingredients together in a small bowl until they are thoroughly mixed. Mix until all of the ingredients are blended together.
Include the chicken that has been sliced in the salad that is already in the bowl. After drizzling the dressing over the salad and blending it, toss the salad to combine the ingredients. It is recommended that chopped cashews or peanuts be sprinkled over the salad once it has been prepared. Serving should be done as quickly as possible, and if desired, more herbs and a wedge of lime should be used as garnishes.
Nutrition
- Calories: 350
- Protein: 30 g
- Carbohydrates: 20 g
- Fat: 15 g
- Fiber: 5 g
- Sugar: 8 g
- Sodium: 800 mg
Tips
In order to produce a more robust flavour, you should prepare the chicken by marinating it for a longer amount of time: I would recommend marinating the chicken for a full twenty-four hours if you have the opportunity to do so. It is possible to make a vegetarian version of the dish by exchanging the chicken with tofu or tempeh during the preparation process.
One solution that would be appropriate for vegetarians is the one that is presented here. In order to give an additional layer of crunch to the dish, it is possible to integrate sliced water chestnuts or snap peas into the mixture. This will enhance the overall texture of the dish. Depending on how spicy you like your food to be, you may adjust the amount of sriracha or chilli that is used to generate a level of heat that is personalised to your preferences.
This can be done by adjusting the intensity of the heat. The veggies and the dressing should be prepared in advance so that they can be assembled in a short amount of time on days when you would otherwise be pressed for time. This will allow you to save time and avoid any potential delays.
