Puffed Wheat Square Recipe Learn like a Pro :- A simple, basic pleasure that always takes me back to my youth are popped wheat squares. These no-bake delights are chock-full of chocolate, chewy, and gooey, and they come together quickly.
Puffed Wheat Square Recipe Learn like a Pro
Were you given puffed wheat squares as a child? It is also referred to as puffed wheat cake by others. You created a delectable chocolate sauce with butter. Add the puffed wheat cereal after that. Pressed into a pan, the mixture becomes chocolatey, chewy, and utterly delicious cereal treats when they firm.
The recipe seems to have originated—or perhaps it is just very well-liked—in the prairies of Canada. This is the kind of recipe you see at church functions, local fairs, and school bake sales, and it’s the kind that every granny prepared.
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Ingredients
- 2/3 cup unsalted butter
- 2/3 cup corn syrup
- 1 cup brown sugar
- 1/2 cup cocoa powder, , use 1/3 cup for a less chocolate-y flavor
- 9 cups puffed wheat cereal
Instructions
Butter a 9 x 13-inch baking dish.
Put the butter, brown sugar, corn syrup, and cocoa powder in a big saucepan and cook it over low to medium heat.
Stir everything slowly to melt it all together.
After one minute of slowly boiling the mixture, turn off the heat.
Add the puffed wheat cereal and stir.
Using a spatula that has been lightly coated, spoon the batter into the prepared pan and press down.
After letting it solidify for 60 minutes at room temperature, slice it into bars.
Notes
Avoid using Sugar Crisp or other puffed wheat cereals that have a sugar or honey coating on each kernel.
At room temperature, store bars in an airtight container.
Nutrition Information
- Calories: 150-200 calories
- Fat: 5-10 grams
- Carbohydrates: 25-35 grams
- Sugar: 15-25 grams
- Protein: 1-3 grams
FAQs
What are puffed wheat squares?
Puffed wheat squares are a crunchy, sweet snack that are mainly made of puffed wheat cereal mixed with marshmallows, butter, and occasionally peanut butter or other flavorings. Usually, they are pressed into a pan, allowed to cool, and then sliced into squares to be served.
Are puffed wheat squares healthy?
Because of the marshmallows and additional sweeteners, puffed wheat squares, although sometimes a delicious treat, are usually heavy in calories and sugar. They do, however, offer some nutritional benefit because the puffed wheat cereal is a rich source of carbs and low in fat. Like any decadent food, moderation is essential.
Can I make puffed wheat squares healthier?
Yes, you may marginally improve the healthiness of classic dishes by making some alterations to them. You might, for instance, use less sugar or swap it out for healthy sweeteners like maple syrup or honey. For extra nourishment, you might also use items like almonds, seeds, or dried fruit.
How long do puffed wheat squares last?
Puffed wheat squares keep well for several days at room temperature or for up to a week in the refrigerator when kept in an airtight container. They should still be fine to consume even if they could get a little less crispy with time.
