Healthy Tax Mex Breakfast Wrap Recipe

Healthy Tax Mex Breakfast Wrap Recipe- You can prepare these Tax Mex Breakfast Wraps over the weekend and enjoy them for breakfast every day of the week. They have a ton of Tax Mex tastes, black beans, eggs, brown potatoes, hash browns, and cheese!

Healthy Tax Mex Breakfast Wrap Recipe

7 Formal Living Room Ideas That Aren’t Stuffy

We are pleased to present this content in collaboration with Flatout! All opinions are entirely mine, even though I was paid for my time.

Ingredients

• 1 pound ground beef
• 1 large onion (chopped)
• 1 teaspoon chili powder (mild)
• 1 teaspoon cumin (ground)
• 2 tablespoon taco seasoning
• 2 cloves garlic (minced)
• 14.5 ounce fire roasted tomatoes ((1 can))
• 8 large eggs (lightly beaten)
• ¼ teaspoon salt
• ¼ teaspoon black pepper (ground)
• 14 Flat-out flatbreads
• 2 cups hash brown potatoes (frozen)
• 1 cup black beans (rinsed and drained)
• 2 cups cheddar cheese (shredded)
• ¼ cup cilantro (chopped)

Instructions 

1. Turn the oven on to 400°F.
2. Break up the ground beef and put it to a large skillet along with the onion, cumin, chili powder, and taco seasoning. Cook, stirring frequently, for 3 to 5 minutes, or until the onion is transparent and the beef has lost its pink color. When all of the liquid has evaporated, simmer for a further three minutes after adding the garlic and fire-roasted tomatoes. Move to a bowl. Eliminate any excess fat.
3. Use a paper towel to clean the skillet. When the eggs begin to set and become cooked, add them, season with salt and pepper, and whisk them gently. Move to a bowl.
4. Arrange the ingredients on the flatbreads to assemble the wraps. Roll firmly after adding approximately 1 or 2 tablespoons of hash brown potatoes, a few tablespoons of beef mixture, 1 tablespoon of black beans, 2 tablespoons of scrambled eggs, 2 tablespoons of cheese, and cilantro. Proceed with the remaining components. There ought to be enough ingredients for roughly fourteen wraps.
5. After placing the rolls seam side down on a sizable baking sheet, bake for 10 to 15 minutes, or until the cheese has melted and the food is thoroughly warm.
6. Serve right away.

Chopped Greek Chicken Sandwich Recipe

ALSO SEE

Strawberry Scone Recipe Step by Step Guide

Notes

Harissa Honey Chicken Recipe

* TO FREEZE: Allow the wraps to cool completely after baking. After securely wrapping each breakfast wrap in parchment paper, put them all in ziploc bags. I could fit roughly 4 wraps per large ziploc bag that I used. For up to a month, freeze. To reheat, you can either bake them at 400 degrees for about 30 minutes or microwave each wrap in parchment paper for about 5 minutes.

Nutrition Information

Serving: 1wrap

Calories: 349kcal (17%)

Carbohydrates: 33g (11%)

Protein: 19g (38%)

Fat: 15g (23%)

Saturated Fat: 7g (44%)

Cholesterol: 146mg (49%)

Sodium: 468mg (20%)

Potassium: 361mg (10%)

Fiber: 4g (17%)

Sugar: 1g (1%)

Vitamin A: 545IU (11%)

Vitamin C: 4.1mg (5%)

Calcium: 164mg (16%)

Iron: 3.3mg (18%)