Healthy Cucumber Feta Salad Recipe

Spread the love

Healthy Cucumber Feta Salad Recipe: This is one of our favorite salads. This recipe is very easy to make and only needs a few items that most of us already have on hand. That side dish sounds great to me!

Table of Contents

Healthy Cucumber Feta Salad Recipe

 

Ingredients

  • 1 large cucumber (or about 6 mini cucumbers), chopped into bite sized pieces
  • 1/2 red onion sliced
  • 1/4 cup feta crumbled
  • 1/3 cup olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • salt and pepper to taste

 

Instruction

Peel and cut the cucumbers into small pieces. Put it in a bowl and add the rest of the ingredients.

Toss the salad to make sure it’s well mixed. If you need to, taste and change the seasonings.

 

Nutrition

  • Calories: 198kcal
  • Carbohydrates: 3g
  • Protein: 2g
  • Fat: 20g
  • Saturated Fat: 4g
  • Polyunsaturated Fat: 2g
  • Monounsaturated Fat: 14g
  • Cholesterol: 8mg
  • Sodium: 107mg
  • Potassium: 123mg
  • Fiber: 1g
  • Sugar: 2g
  • Vitamin A: 90IU
  • Vitamin C: 3mg
  • Calcium: 60mg
  • Iron: 1mg

Author

  • JASMINE GOMEZ

    Jasmine Gomez is the Wishes Editor at Birthday Stock, where she cover the best wishes, quotes across family, friends and more. When she's not writing for a living, she enjoys karaoke and dining out more than she cares to admit. Who we are and how we work. We currently have seven trained editors working in our office to produce top-notch content that you can rely on. All articles are published according to the four-eyes principle: After completion of the raw version, the texts are checked by (at least) one other editor for orthographic and content accuracy.

    View all posts

Spread the love

Leave a Comment