Chicken Phyllo Triangle Recipe – Learn with Experts:- Not only are these Chicken Phyllo Triangles simple to make, but at the same time, they have a flavour that is utterly seductive to the sensations of the taste buds. A simple and straightforward recipe that is simple to follow is provided for these triangles.
Chicken Phyllo Triangle Recipe – Learn with Experts
The fact that these are offered in a smaller quantity than the standard size does not change the fact that they are not only an excellent choice for a simple appetiser, but they are also fantastic little nibbles. This makes them an outstanding option to consider. Additionally, they are offered in a quantity size that is smaller than the one that was initially made available to customers.
Ingredients
- 14 sheets phyllo pastry
- 1 chicken breast (boneless, skinless, cut into very small pieces)
- 2 tablespoon butter
- ½ onion (chopped)
- ½ cup corn kernels
- ½ red bell pepper (chopped)
- 3 green onions (chopped)
- 1 cup feta cheese (crumbled)
- ¼ cup butter (melted)
Also see : Simple Mexican BLT with Guacamole Recipe – Learn like a Pro
InstructionsÂ
Prepare the oven to 375 degrees Fahrenheit by turning it on. Begin by melting the two tablespoons of butter in a skillet at the beginning. After the chicken has lost its pink colour, add the onion and continue to cook it until it reaches the desired doneness. Both pepper and salt should be used to season the food.
When you have finished adding the corn and bell pepper, continue cooking for a few more minutes, just until the pepper starts to become a little bit more soft. Put the chicken combination in a bowl, and then set it aside until it has had some time to cool down. After that, you may proceed with the recipe. The feta cheese and green onions should be stirred in once they have been added.
One sheet of the phyllo dough should be placed on your work area in a level position after it has been unrolled. This will make the dough easier to handle. Cover the remaining phyllo dough with a towel that has been soaked with water. This will prevent the dough from drying out and becoming unusable.
The sheet should be brushed with butter that has been melted, and then another sheet of phyllo dough should be placed on top of the sheet that was previously placed. Through the use of a pizza cutter, cut the sheets in half lengthwise to create four long pieces, each of which should measure around two inches in width.
Place a heaping tablespoon of the chicken mixture close to one of the corners of the phyllo strip. This will ensure that the mix is evenly distributed. The end should be folded over the filler at an angle to produce a triangle. This will allow you to make the triangle. The triangle should be folded down the strip in the same manner that you would fold a flag.
Continue folding the triangle until you reach the beginning of the strip. It is necessary to continue this process with the remaining phyllo and filling. After placing the triangles of spanakopita on the baking sheets, brush them with butter until they are completely covered with the material. The triangles should be baked for twenty to thirty minutes, or until they have a golden brown hue and a crisp texture, whichever comes first.
NutritionÂ
- Serving: 1 triangle
- Calories: 169 kcal
- Carbohydrates: 14 g
- Protein: 6 g
- Fat: 10 g
- Saturated Fat: 6 g
- Polyunsaturated Fat: 1 g
- Monounsaturated Fat: 3 g
- Trans Fat: 1 g
- Cholesterol: 32 mg
- Sodium: 276 mg
- Potassium: 95 mg
- Fiber: 1 g
- Sugar: 1 g
- Vitamin A: 420 IU
- Vitamin C: 7 mg
- Calcium: 70 mg
- Iron: 1 mg
