Best Ham And Cheese Egg Cups Recipe – Learn like a Pro:- In addition to being a delicious and protein-packed choice for breakfast or a snack, egg cups that are filled with gammon and cheese are also a great option. You can easily prepare them, they can be modified to meet your requirements, and they are perfect for the preparation of meals.
Best Ham And Cheese Egg Cups Recipe – Learn like a Pro
These delicious cups, which combine the traditional flavours of gammon, cheese, and eggs, are made by using a muffin tray to manufacture them. The baking process is done to perfection. Whether you are looking for a quick meal to prepare during the week, a delectable item to serve at brunch, or a snack that you can take with you, these egg cups are certain to fulfil your desires and satisfy your appetites.
Ingredients
- 6 large eggs
- 1/4 cup milk (optional for a creamier texture)
- 1/2 cup shredded cheese (cheddar, mozzarella, or your favorite blend)
- 6 slices of deli ham or prosciutto
- Salt and pepper to taste
- 1/4 cup chopped green onions or chives (optional)
- Non-stick cooking spray or butter for greasing
Also see : Easy Fried Chicken Gizzards – Delicious Recipe Ever
Instructions
Start by preheating your oven to a temperature of 190 degrees Celsius (375 degrees Fahrenheit). In order to lightly oil a muffin tray that has a capacity of six cups, you can use either non-stick cooking spray or butter.
It is recommended that a slice of ham be used to line each muffin cup, and that this slice be pressed against the sides and bottom of the cup in order to produce the shape of a cup.
In a basin of medium size, whisk the eggs and milk together to ensure that they are properly combined. This will ensure that the eggs and milk. Add pepper and salt to taste, and season with salt when you are done.
Make sure that the egg mixture is distributed evenly throughout the muffin cups that have been lined with ham. Prior to serving any of the cups, it is recommended that shredded cheese and chopped green onions or chives be sprinkled on top of each cup.
The muffin tray should be placed inside the oven once it has been prepped, and the eggs should be baked for twenty to twenty-five minutes, or until they have grown firm and have a golden hue throughout.
The egg cups should be removed from the muffin tin and allowed to cool for a few minutes before being carefully removed from the muffin tin. Serve at room temperature or warm, depending on your preference.
Nutrition
- Calories: 120
- Protein: 10 g
- Carbohydrates: 1 g
- Fat: 8 g
- Saturated Fat: 3 g
- Cholesterol: 170 mg
- Sodium: 400 mg
- Fiber: 0 g
- Sugars: 0 g
FAQ
Q.1) Can I use other types of meat?
It is possible to substitute a wide variety of deli meats for the gammon. There are many different varieties of deli meats. Turkey, bacon, or even smoked salmon are some examples of substitutes that can be used in its place.
Q.2) Are these egg cups keto-friendly?
As a result of the fact that they include a low quantity of carbohydrates and a high quantity of protein and fat, these egg cups are, in fact, a perfect choice for those who are following a ketogenic diet.
Q.3) Can I make these egg cups dairy-free?
If you wish to make these egg cups dairy-free, you have the option of either eliminating the cheese from them or replacing it with an alternative cheese that does not contain dairy. Both of these options are available to you. Each of these two options is perfectly suitable in its own right because of the circumstances.
