Bacon-Wrapped Balsamic Brussels Sprouts Recipe- Step by Step Guide:-Balsamic acid coated in bacon In this scrumptious appetizer or side dish, Brussels sprouts combine the savory goodness of bacon with the tangy sweetness of balsamic sauce, all of which is wrapped around soft Brussels sprouts.
Bacon-Wrapped Balsamic Brussels Sprouts Recipe- Step by Step Guide
This combination creates a dish that is sure to leave you wanting more. It is a crowd-pleaser at any party since this recipe gives the ideal combination of flavors and textures, which makes it a wonderful choice. First, let’s go into the specifics of the recipe, which includes the nutritional information.
Ingredients:
- 1 pound (450 grams) of Brussels sprouts, trimmed and halved
- 8 slices of bacon, preferably thick-cut
- 2 tablespoons of balsamic vinegar
- 2 tablespoons of olive oil
- 1 tablespoon of honey or maple syrup (optional for extra sweetness)
- Salt and pepper to taste
- Toothpicks (if needed for securing bacon)
Equipment:
- Baking sheet
- Aluminum foil or parchment paper
- Mixing bowl
- Whisk
- Tongs
- Oven
Instructions:
Preheat the Oven:
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Aluminum foil or parchment paper can be used to line a baking pan, making cleaning quicker and easier.
Preheat the Oven:
- The Brussels sprouts should have their ends trimmed, and then they should be cut in half lengthwise.
- If any of the outer leaves have become discolored or wilted, remove them.
Marinate Brussels Sprouts:
- Combine the Brussels sprouts that have been cut in half with olive oil, balsamic vinegar, salt, and pepper in a basin that is suitable for mixing.
- You should give the Brussels sprouts a good toss so that the marinade can properly coat them.
Wrap Brussels Sprouts with Bacon:
- By wrapping a slice of bacon around either side of a Brussels sprout, you should make sure that the bacon covers as much of the sprout as possible.
- When necessary, toothpicks can be used to secure the bacon, particularly in situations when the bacon has a tendency to unravel as it is being cooked.
Arrange on Baking Sheet:
- When placing the Brussels sprouts that have been wrapped in bacon on the baking sheet that has been lined, make sure that they are evenly spaced and that they do not touch each other too closely.
- As a result, they are able to fry and crisp up more effectively.
Optional Sweet Glaze:
- In order to improve the sweetness and caramelization of the Brussels sprouts that have been wrapped in bacon, you can, if you so choose, drizzle a little honey or maple syrup over them.
- Adding this step is not required, but it does give a nice contrast in flavor.
Bake in the Oven:
- After placing the baking sheet in the oven that has been warmed, bake the Brussels sprouts that have been wrapped in bacon for around twenty to twenty-five minutes, or until the bacon has become crispy and the Brussels sprouts have become tender.
- If you want the Brussels sprouts to brown evenly, you might want to flip them halfway through the cooking process.
Serve and Enjoy:
- When they are done cooking, take the Brussels sprouts that have been wrapped in bacon out of the oven and allow them to cool down little.
- After transferring them to a serving tray, sprinkle any residual balsamic glaze from the baking sheet over them to add an additional layer of flavor for serving.
- You can serve the Brussels sprouts that have been wrapped in bacon as a delectable appetizer or as a side dish. The best way to enjoy them is warm!
Nutrition Information:
Here’s an approximate nutritional breakdown for one serving (4 bacon-wrapped Brussels sprouts):
- Calories: 180 kcal
- Total Fat: 12g
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 20mg
- Sodium: 320mg
- Total Carbohydrates: 9g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 8g